• How Leaders Can Stop Procrastinating Today

  • Mar 7 2025
  • Length: 7 mins
  • Podcast

How Leaders Can Stop Procrastinating Today

  • Summary

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    Ever found yourself putting off an important task—only to scramble at the last minute?

    Procrastination isn’t just about being lazy. It’s a deeply ingrained habit fueled by brain chemistry, energy, and even our personal values. And if you’re in a leadership role, the stakes are even higher.

    In this episode of One Simple Thing, we break down:

    ✔️ Why procrastination happens (it’s not what you think!)

    ✔️ How our brains trick us into avoiding important work

    ✔️ What Enjoyment-Performance Theory reveals about our motivation

    ✔️ Four simple strategies to take back control

    ✔️ Why managing procrastination isn’t just about time management

    Curious?

    🎧 Listen now—and stop putting things off for later.

    What are you waiting for? 😉

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