Episode Title: "How I Run My First 10 Miles and Why?"

Description:

What drives someone to run their first 10 miles during the darkest period of their life?

In this deeply personal 7-minute solo episode, I share the story behind that transformative run and the profound lessons it taught me about authenticity, self-acceptance, and leadership.

For years, I was unconsciously waiting for permission to be myself — seeking validation from everyone except the person who mattered most. As a CEO, I thought I had to have all the answers, appear invulnerable, and meet everyone else's expectations of what a leader should be.

But sometimes our greatest breakthroughs come when we're at our lowest point, putting one foot in front of the other, both literally and figuratively.

In this episode, you'll discover:

• Why change truly begins with "the person in the mirror"
• How I learned that everything I was seeking was already within me
• The daily practices that transformed my relationship with myself
• Why self-acceptance isn't a destination but a journey
• How letting go of others' opinions unlocked my authentic leadership

Whether you're in your own challenging season, struggling with imposter syndrome, or simply ready to stop waiting for permission to be yourself, this episode is for you.

It's time to embrace the most important relationship you'll ever have — the one with yourself.