• How Hyper-spirituality Made my Life Worse, Giving Less F*cks about People's Opinions, and Why You Should Just Take a Walk | with host Emily Duncan

  • Mar 6 2025
  • Length: 49 mins
  • Podcast

How Hyper-spirituality Made my Life Worse, Giving Less F*cks about People's Opinions, and Why You Should Just Take a Walk | with host Emily Duncan

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  • Summary

  • Because I love you, today I'm sharing some of the things that have made my life infinitely better (like training for aesthetics AND performance, prioritizing health + wealth, going for walks, etc), annnnnd some of things that made it worse (like hyper-focusing on astrology, trying not to offend people on the internet, and overdoing caffeine). Life is so much about trial and error, and hopefully some of my trials help YOU make less errors <3.

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