Hormones 101: Understanding the Basics
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Hormones 101: Understanding the Basics
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Narrated by:
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By:
- What hormones are;
- Key glands that produce the hormones;
- Essential functions of hormones within the body;
- How hormones regulate processes such as metabolism, growth and reproduction;
- Concept of hormonal balance and why it is crucial for health;
- What happens when your hormones are imbalanced;
- The different ways that you can test your hormone levels; and
- How lifestyle choices can impact your hormone levels.
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