Following their previous conversations in episodes 63 and 70, NAMI CEO Daniel H. Gillison, Jr. is joined again by NAMI West Los Angeles CEO Erin Raftery Ryan and Stella Mental Health Chief Psychologist Shauna “Doc” Springer. This episode asks us to consider how we continue to support communities after traumatic events occur and after the news is no longer “breaking.” How can local community members support each other? How can caring folks who are far away contribute to efforts to heal? How can traumatic events happening around the world affect your mental health? Find out the answers to these questions and more in this continued conversation.

Listen to previous episodes in this conversation series: Episode 63 and Episode 70

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

In this episode recognizing Pride Month, NAMI CEO Daniel H. Gillison, Jr. is joined by Juan Acosta, a mental health advocate and LGBTQI+ activist. During this conversation, the group explores Juan’s mental health journey, how he mixes mental health and LGBTQI+ advocacy, what change he hopes to see, and what’s next for him. They also discuss the California legislature recognizing Juan as a 2025 Pride Month honoree in 2025.

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

The relationship someone has with their faith community can have a big impact on their mental health journey. In this episode, NAMI CEO Daniel H. Gillison, Jr. and Christian Bentley discuss how Christian’s Catholic faith and community have helped him navigate the bipolar 1 disorder diagnosis he received. Their conversation explores how self-acceptance and how inclusion, compassion, and care contribute to how he manages his own mental health – and how these values could help others on their journey, too.

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

In this bonus drop, NAMI CEO Daniel H. Gillison, Jr. is personally inviting you to join us for NAMICon 2025!

NAMICon is where hundreds of dynamic and important voices unite to improve mental health for all through awareness, education, and advocacy. It’s a space where personal journeys are celebrated, positive change takes root, and new connections foster support, hope, and healing.

From June 11-13, NAMI is meeting mental health champions where you are. NAMICon 2025 is virtual and registration costs are low.

UPDATE 6/9/2025: Registration will be open until June 12 at 5 pm ET! Register at convention.nami.org to receive access to NAMICon content!

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Becoming a parent brings many changes to anyone’s life. To add to the changes, balancing new or forthcoming parenthood with mental health conditions might feel difficult. In this episode, guest host Barb Solish, NAMI’s National Director of Innovation, is joined by Kate Kennedy-Lynch, NAMI Director of External Relations, and Alessandra Torresani, actress, podcast host, and NAMI Ambassador. They discuss their own lived experiences navigating mental health conditions before, during, and after their pregnancies, sharing what they’ve learned throughout their mental health journeys. Finally, they share ways they’ve found to balance mental health and parenthood for Mental Health Awareness Month and Maternal Mental Health Month.

Find more resources about maternal and new parent mental health at nami.org/NewParents

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

In this episode, Stephanie Robertson, NAMI’s Director of Mental Health Equity Innovation, is joined by Dr. Sidney Hankerson, Associate Professor and Vice Chair in the Department of Psychiatry at the Icahn School of Medicine at Mount Sinai. They discuss the incredible work being done in local communities by Dr. Hankerson’s work with the HOPE Center and TRIUMPH study. Dr. Hankerson also explores the ways these programs collaborate with community-based organizations and offers advice about building meaningful and lasting partnerships that support mental health through initiatives rooted in community.

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

May is National Anxiety Awareness Month, so four members of NAMI Next Gen joined NAMI CEO Daniel H. Gillison, Jr. to talk about their experiences with anxiety. In this episode, Srihitha Dasari, Nadiyah Fisher, Anuj Gandhi, and Caitlyn Jennings share stories about their mental health journeys with us. Their conversation will cover their personal experiences, the many different types of anxiety, some ideas for managing anxiety, how mental health education can help youth, and more.

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.

Taking care of your health includes mental health, too. In this episode, NAMI CEO and host Daniel H. Gillison, Jr. is joined in conversation with David Ko, CEO of Calm and author of the #1 bestselling book, “Recharge: Boosting Your Mental Battery One Conversation at a Time.” Together, they discuss why David wrote “Recharge,” how Calm highlights mental health at work, and supporting youth as they navigate life both online and off.

Learn more about David's book, "Recharge: Boosting Your Mental Battery One Conversation at a Time"

You can find additional episodes of this NAMI podcast and others at nami.org/podcast.

"Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr.

Episode production is provided by NAMI staff, including Traci Coulter and Connor Larsen.