• Honoring The Inner Child

  • Apr 8 2025
  • Length: 46 mins
  • Podcast

Honoring The Inner Child

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  • Summary

  • Rachael E. DuBose was born and raised in the Evanston neighborhood of Cincinnati, Ohio.

    Received her B.A. from THE Ohio State University, her M.S.Ed. from the University of Dayton, and has worked in the mental health field since 2010.

    Rachael is the owner of Be the Light, a mental health organization that provides counseling, workshops, and trainings, was featured in the 9th Edition of Who’s Who In Black Cincinnati in 2023, and is involved with various community organizations including Black Women Cultivating Change, and I.H.U. I Hear U!’s monthly wellness radio show.

    Rachael can be reached at https://www.be-thelight.info

    3:53- 5:51Grief Journey is infinite
    5:56 - 7:11 Trauma informed care
    7:12- 7:52 Shifting perspective
    8:56-14:30 Ignoring and being in Auto pilot
    19:36- 20:17 Communities of color, Queer
    21:37-23:16 Be the voice for who don't have one
    24:00- 27:02 Is strong = Emotionless ?
    27:11- 27:44 When life is lifing
    29:57-30:20 You can't unlearn . But can you learn it differently
    32:44-33:18 Maya Angelou quote : Using Anger to be productive
    37:00- 38:42 People pleasing and valuing opinion of others
    39:07- 39:54 To honor children as people. Taking care of your innerchild.
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