Honoring Freedom and Your Truest Self (Ep. 76) Podcast By  cover art

Honoring Freedom and Your Truest Self (Ep. 76)

Honoring Freedom and Your Truest Self (Ep. 76)

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A shorter than usual episode this week but might be one of the most powerful ones we've shared to date. As we reflect on the significance of Memorial Day and remember those who gave the ultimate sacrifice for our freedom, I want to truly honor that freedom today as women.

We carry so many narratives around as women and this is your reminder that you are allowed to change your mind and you don't have to explain yourself. Listen in as I explain more.

Time Stamps:

(2:19) Women Are Raised To Explain Ourselves

(4:45) The Narratives We Carry

(6:41) You Are Allowed To Change Your Mind

(8:55) Honoring Memorial Day

(10:02) Finding Enough

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