Are you getting enough sleep? Let me guess: The answer is no. There is nothing more restorative, more recuperative than a good night’s sleep, but so few of us are getting the sleep our bodies need. Host Jeffrey Burke tackles this society-wide problem with his trademark good humor, tons of tips for getting and staying asleep, and many powerful reasons why bedtime should be one of the most important parts of your day.

Omega 3s: You’ve been hearing about them for years, but what are they? What should you know about Omega 3s? And what are your options? Important questions. And, yes, we have the answers! Host Jeffrey Burke is joined by a true powerhouse: Corinna Bellizzi is a marketing-whiz, podcaster, health & nutrition expert, and activist. Together, she and Jeff take a deep dive into Omega 3s, sustainability, and more.

Corinna Bellizzi, MBA is a professional marketer, and health & nutrition expert who led the early growth of Nordic Naturals from less than $1 million to over $100 million in annual sales. Given her concern for the future health of people and planet, she shifted her focus from fish-sourced omega-3s to algae, leading the development and launch of Örlö Nutrition, a brand that features the world’s first carbon-negative algae-based supplements.

An activist at heart, she launched her first podcast, Care More Be Better, in 2021 to cover social and ecological issues that affect us all. It now ranks in the top 1% of all podcasts globally. Her second show, Nutrition Without Compromise, launched in 2022.

In addition to her work and her podcasting journey, she serves on Santa Clara University’s MBA Advisory Board and is part of a health-minded community of professionals who seek to declare Santa Cruz County a “Blue Zone”. These are regions where people live longer, and healthier than average

Head of Sales and Marketing at ORLO Nutrition, Board Member, PhD Candidate, Sustainability, Top 0.5% Podcaster, Eco Warrior

Welcome to the most in-depth, fun, and refreshing health talk on the web. With great guests, topics, and lots of powerful, relevant information. You're going to love Honest Health with Jeffrey Burke!