In this deeply moving and faith-filled episode of Holistic Health with Melissa, I’m joined by my friend and fellow holistic life coach, Kari Davis — host of The Well Podcast and founder of TheWellTeam.com. Kari shares her powerful journey of loss, healing, and purpose after the sudden passing of her first husband, and how God used that tragedy to awaken a bigger mission in her life.

We talk about:
💧 How essential oils became a gateway to natural healing
💔 Navigating deep grief while raising young kids
🕊️ How faith anchored her through pain and became her greatest healer
🌿 The power of somatic tools like walking, screaming, and breathing
🔋 How to truly practice self-care during seasons of survival

Kari’s vulnerability, wisdom, and trust in God’s provision will inspire you to see beauty in chaos, reclaim your power, and care for yourself in a radically intentional way.

If you’ve ever experienced grief, burnout, or a loss that rocked your world — this episode will speak straight to your soul.

Interested in Holy Spirit led functional health coaching? www.holistichealthbymelissa.com/discovery-information-form

🔗 Connect with Kari: thewellteam.com
🎧 Tune into her podcast: The Well Podcast

In this solo episode, I’m diving into how fear, faith, and health are deeply connected—especially in today’s anxious world. We’ll explore what Scripture says about managing fear, protecting your mind and body, raising faith-filled kids, and making empowered health choices without falling into fear-based thinking. Whether you’re navigating health struggles, raising a family, or simply feeling the weight of today’s headlines, this episode will encourage you to root yourself in truth and peace. Tune in for biblical wisdom, practical tips, and hope for the journey!

If you're interested in joining the 3-day Mind-Body Healing Summit, sign up here: https://holistichealthbymelissa.com/mindbodyhealingsummit

In this powerful and eye-opening episode of Holistic Health with Melissa, I’m joined by my dear friend and fertility consultant, Dr. Trisha Zehrung, to dive deep into the often overlooked truths about fertility, cycle health, and how chronic stress can silently sabotage your body’s natural rhythms.

After walking through her own personal journey of loss, frustration, and lack of support in the traditional medical system, Dr. Trisha made it her mission to help couples uncover the root causes of subfertility and hormonal imbalance through holistic, faith-based solutions. Together, we open up about our own miscarriage stories and discuss why fertility is about so much more than timing and lab work.

Whether you're actively trying to conceive or simply want to understand your body better, this episode is packed with important insights about:

• Why your menstrual cycle is a vital sign of overall health

• How physical and emotional stress can disrupt ovulation

• The limitations of traditional fertility definitions and testing

• Lifestyle shifts that can support hormone balance and cycle health

• How inflammation, trauma, and toxic overload contribute to subfertility

• What doctors aren’t telling women about miscarriage, conception, and healing

This conversation is a must-listen for women, couples, and anyone who wants to better understand the divine design of the female body—and how to support it holistically.

Interested in working with me? Apply here --> https://holistichealthbymelissa.com/discovery-information-form

Connect with Dr Trisha:
https://www.instagram.com/trishazehrung/
https://www.trishazehrung.com