High Performance Health

By: Dr. Stephen Cabral
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  • Summary

  • The High-Performance Health podcast by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy details how you can discover the underlying root causes as to why you might be aging faster than you’d like. You will finally discover the most effective and scientifically proven ways to reverse the aging process and live a life of abundant health, vitality & energy. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world - It’s now time to get to the bottom of your health issues and rebalance your body and mind in order to live longer stronger!
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Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
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Episodes
  • Serious Side Effects of Stomach Acid Blockers

    Serious Side Effects of Stomach Acid Blockers
    Apr 24 2025

    Stomach acid reducers and blockers may provide short-term relief, but their long-term use can be highly detrimental to your health...

    Although they are not intended for long-term use, many doctors continue prescribing them due to a lack of alternatives in conventional medicine.

    So today, I want to go over the short- and long-term impacts these medications can have—and offer a plan to naturally rebalance your gut for lasting relief and improved health.

    Join me on Cabral Concept 3352 as we explore the serious side effects of stomach acid blockers. Enjoy the show, and let me know what you thought!

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    For Everything Mentioned In Today's Show:

    StephenCabral.com/3352

    - - -

    Get a FREE Copy of Dr. Cabral's Book:

    The Rain Barrel Effect

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    Join the Community & Get Your Questions Answered:

    CabralSupportGroup.com

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    Dr. Cabral’s Most Popular At-Home Lab Tests:

    > Complete Minerals & Metals Test

    (Test for mineral imbalances & heavy metal toxicity)

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    > Complete Candida, Metabolic & Vitamins Test

    (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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    > Complete Stress, Mood & Metabolism Test

    (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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    > Complete Food Sensitivity Test

    (Find out your hidden food sensitivities)

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    > Complete Omega-3 & Inflammation Test

    (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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    Get Your Question Answered On An Upcoming HouseCall:

    StephenCabral.com/askcabral

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    Would You Take 30 Seconds To Rate & Review The Cabral Concept?

    The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    12 mins
  • How to Protect & Brighten Your Eyes as You Age

    How to Protect & Brighten Your Eyes as You Age
    Apr 17 2025
    Are your eyes aging faster than you are? If you’ve noticed more eye strain, dryness, or even worsening vision, there’s a reason behind it. Aging often brings changes to our vision and the vibrancy of our eyes, leading many to rely on glasses sooner than they’d like. But what if you could maintain—or even restore—your eye health naturally? On today’s episode, I’m breaking down the key factors that impact your eyesight and sharing simple yet powerful strategies to protect and brighten your eyes as you age. So join me on today's Cabral Concept 3345 to discover how to keep your eyes healthy and vibrant for years to come. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3345 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
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    15 mins
  • Eat 1 Handful of This a Day to Live Longer

    Eat 1 Handful of This a Day to Live Longer
    Apr 10 2025
    You’ve probably heard the saying, “An apple a day keeps the doctor away,” but what if there was something even more powerful for your health? On today’s episode, I’m excited to share research that shows how adding one simple food to your diet can significantly impact your longevity and reduce the risk of all-cause mortality by up to 20%. Join me on today’s Cabral Concept 3338, where I’ll reveal how eating just one handful of this food each day can help you live longer. Enjoy the show and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3338 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
    Show more Show less
    12 mins
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