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High Energy Health Podcast

High Energy Health Podcast

By: Dawson Church PhD
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 Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.Copyright 2021 All rights reserved. Alternative & Complementary Medicine Hygiene & Healthy Living Science
Episodes
  • Spiritual Intelligence on the Job: Cindy Wigglesworth and Dawson Church in Conversation

    Spiritual Intelligence on the Job: Cindy Wigglesworth and Dawson Church in Conversation
    Jul 4 2025
    Cindy Wigglesworth is the bestselling author of SQ21: The Twenty-One Skills of Spiritual Intelligence. Her SQ21 spiritual intelligence self-assessment has created a validated and diversity-appropriate way of having spiritual conversations in the workplace. John Mackey, CEO of Whole Foods Market, calls SQ “the next frontier in leadership.” Cindy has appeared on Oprah, PBS, and numerous other national media and conferences. Through her company Deep Change, she consults on leadership development and sustainable corporate culture. She and Dawson have been sharing ideas about SQ for years, and here talk about:
    • How personal growth makes you so much more effective as a leader
    • Cindy's background
    • Why SQ is love in action
    • Defining SQ as the ability to behave with wisdom and compassion while maintaining inner and outer peace
    • An essential skill is distinguishing between your ego and higher self
    • Awareness that your ego self exists
    • Observing the ego and noticing the differences between it and the higher self
    • Recognizing in the body the situations where ego wants to take charge
    • Learning to hear the voice of the higher self.
    • Shifting from Ego to Higher Self, acronym, SOUL
    • S for Stop. Interrupt the pattern.
    • O for Observe what’s happening in your body
    • U for Understanding deeply from the other person’s perspective
    • L for Love; find a loving response
    Learn more about Cindy and her work at: https://www.deepchange.com/ Find host Dr. Dawson Church at: http://dawsongift.com/ To order Dawson's newest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #ego #soul #deepchange
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    47 mins
  • Reversing Chronic Disease: James Maskell and Dawson Church in Conversation

    Reversing Chronic Disease: James Maskell and Dawson Church in Conversation
    Jun 26 2025
    On a mission to flatten the curve of healthcare costs, James Maskell has spent the past decade innovating at the cross section of functional medicine and community. He created the Functional Forum, the world’s largest integrative medicine conference. He is author of the book The Evolution of Medicine, which prepares health professionals for a new era of personalized, participatory medicine. James and I discuss:
    • James' background
    • Discovering our society is on the brink of a precipice of chronic disease
    • People supporting each other in their own healing
    • Why all lifestyle diseases lead to brain inflammation
    • TruNeura software
    • How our culture reinforces the most unhealthy behaviors
    • James' personal vision
    • Collective models of ownership
    You can find more information at: https://goevomed.com/ Find host Dr. Dawson Church at: http://dawsongift.com/ To order Dawson's newest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #truneura #evolutionofmedicine #chronicdisease
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    47 mins
  • Walking Your Life Story: Michael Gelb and Dawson Church in Conversation

    Walking Your Life Story: Michael Gelb and Dawson Church in Conversation
    Jun 19 2025
    Michael J. Gelb is a pioneer in the fields of creative thinking, innovative leadership and executive coaching. His clients include DuPont, Emerson, Genentech, KPMG, Merck, Microsoft, Nike and YPO. Michael trained as a teacher of the Alexander Technique and holds a fifth-degree black belt in the martial art of Aikido. Michael is the author of 18 books which have been translated into 25 languages and have sold more than one million copies. They include How to Think Like Leonardo Da Vinci, The Healing Organization and Walking Well: A New Approach for Comfort, Vitality and Inspiration in Every Step with Bruce Fertman. Here he and Dawson discuss:
    • Where we hold our traumas
    • “Character armor”
    • Why our old patterns are embedded, and change is hard. What can we do?
    • Benefits of EFT, walking, qigong, and meditation
    • Expanding rather than contracting
    • As well as trauma triggers, we can find glimmers that remind us of wellbeing
    • Finding your glimmer.
    • A day in the life of Michael Gelb: his personal practices for wellbeing
    • How is body awareness linked to spirituality?
    To learn more about Michael Gelb: https://michaelgelb.com/ Find host Dr. Dawson Church at: http://dawsongift.com/ To order Dawson's newest book, Spiritual Intelligence: https://www.amazon.com/Spiritual-Intelligence-Activating-Circuits-Awakened/dp/160415294X/ #mindtomatter #blissbrain #spiritualintelligence #eft #meditation #highenergyhealth #sq #creativity #innovation #leadership
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    55 mins
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