Send us a text

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here

Send us a text

In honor of Earth Day, we're exploring beauty that's kind to your body, the planet, and the communities behind it.

Because what if your beauty routine could also help protect the rainforest and uplift indigenous communities?

This episode is all about building a business that also prioritizes social impact and environmental responsibility.

I'm joined by Farah Azmi, CEO of Rahua Beauty, a brand dedicated to clean, sustainable beauty. Learn how Rahua preserves ancestral methods, empowers over 2,000 local women, and has safeguarded over 1.6 million acres of Amazonian land.

✨ Episode Highlights:

• Ancient Traditions Meet Modern Needs: 🌿 Discover how Rahua uses ancient Amazonian wisdom to produce beauty products sustainably.
  
  
• From 15 to 2,000+ Women Empowered: Learn how Rahua's commitment to ethical sourcing has grown, economically uplifting communities by employing thousands of Amazonian women to produce their cornerstone ingredient through time-honored methods.
  
  
• 1.6 Million Acres Preserved: Hear about Rahua's remarkable environmental impact, including their innovative model that protects vast expanses of Amazon rainforest by empowering local tribes to maintain ownership and stewardship of their lands.
  
  

This episode will resonate deeply if you're looking to build a brand with genuine social impact or searching for business insights that go beyond profits to truly change the world.


CONNECT WITH RAHUA
https://rahua.com/
Instagram: @rahuabeauty

LISTEN TO NEXT
Ep 32: Finding Your Niche Soulfully

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here

Send us a text

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

Featured Resource
Podcast Growth Mini Mastermind on May 14th!
More details here

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here

Send us a text

For decades we’ve been sold wellness products and supplements made for men. Designed by men, tested by men and marketed by men.

FINALLY, the world is changing with a new group of female founders, and DailyBasis is at the forefront of it all!

In this episode, Izzy Fischer and Sophie Allen, co-founders of DailyBasis, share their bold journey from colleagues at Clif Bar to creating a groundbreaking women's wellness brand dedicated to natural hormonal balance. Discover how their personal struggles inspired a solution made specifically with women’s health in mind.

In this female founder podcast episode:

· Challenging industry norms

· Bringing innovation to a crowded market

· Healthy Co-founder relationships

· Building a business as an introvert

· Creating, Failing and Rising Again

No more scammy, broey hacks—DailyBasis is all about nourishing women's bodies with real solutions rooted in science, empathy, and authenticity.

From struggling with health issues to creating their own answers, this is all about innovation, women’s empowerment and daring to do things differently.

Inspired by their journey?

Share this episode with a woman you care about and admire!

CONNECT WITH IZZY AND SOPHIE
Website: www.dailybasislife.com
Instagram: www.instagram.com/dailybasislife

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here

Send us a text

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

Featured Affiliate
Sticky Seo Blogging - Let People Find you!
More details here

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here

Send us a text

I’m officially 12 years into this wild entrepreneurial ride. (If I had a baby when I started, it would be a pre-teen — let that sink in).

To mark the moment — and honestly, to save you from a few of my hard-earned mistakes — I’m sharing the 12 biggest lessons I wish I’d known sooner. These are the ones I had to learn the long way, so you don’t have to.

This isn’t a list of quick fixes or surface-level advice. This is about the lessons that change how you think, how you build, and how you lead.

Inside this episode, I’m opening up about:

• 🧩 The messy truth about your first clients — and how I went from zero sign-ups to 200 in one weekend (without a fancy website or audience).

• 💸 Why cheaper offers aren’t always the easier sell (This one still surprises me — and I’ll tell you exactly why it happens.)

• 🤝 The real reason “doing it alone” slows you down — and how collaborations boosted my growth.

It’s an honest, unpolished chat — full of stories, lessons, and the things I wish someone had told me back in year one. If you’re building, pivoting, or just need a reminder that it doesn’t have to be perfect, this one’s for you.

Listen and then come tell me which lesson you feel the the most — I want to hear your stories too!

LISTEN TO NEXT:
Kill Your Darlings (ep 49)

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here

Send us a text

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

Featured Affiliate
Sticky Seo Blogging - Let People Find you!
More details here

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here

Send us a text

What are you holding onto—out of habit, hope, or fear?

Because sometimes the thing blocking your growth... is the thing you love the most.

In this episode of Her First 3 Years, we’re talking about the real reason many entrepreneurs stay stuck. It’s not your strategy. It’s not your social media.
It’s emotional attachment—to offers, routines, and ideas that no longer fit.

✨ Inspired by the concept of “killing your darlings,” from the brilliant Carla Biesinger, this episode is your permission slip to let go—with clarity and courage.

We’ll explore:

🧠 How to tell if your offer is a delayed payoff (it just needs time) or a dead-end project (it never will work)

💔 When it’s time to move on—and how to navigate the grief that can come with it

🚪 Why strategic quitting might be the smartest move you make this year

🔗 The 3 entrepreneurial attachment styles (and how they might be running your business)

✨ A small but powerful action to clear space and reignite your creativity

This episode is for the woman who’s ready to stop clinging and start creating—aligned, spacious, on purpose.

🎧 Press play for a mindset shift that’ll make room for your next big dream.

Listen to Next: The Reset & Rebound Mindset Series

Connect with Carla Biesinger
Instagram: https://www.instagram.com/carlabiesinger
Website: www.carlabiesinger.com

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Pod BOOST
Podcast Alchemy Waitlist is here