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Helping Teens Discover Strengths

Helping Teens Discover Strengths

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What if your teen didn’t just guess their way into college or a career path, but actually knew what they were good at and where they thrive?

In this episode of Mom Essentials, I’m joined by Anna Nelson, Gallup Certified Strengths Coach and founder of Strengths Before Strategy. Anna works with teens to help them identify their natural strengths, so they can build real confidence, make empowered choices, and move into their future with clarity.

We talk about why strengths-based coaching is a game-changer for teenagers, how parents can shift the conversation away from pressure and comparison, and what it really means to help our kids build purpose, not just pick a major.

Whether your teen is planning for college or still figuring it all out, this episode is filled with encouragement, insight, and tools to support them every step of the way.

Find out more about Anna:
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