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Health and Wellness | Sanford Health News

Health and Wellness | Sanford Health News

By: Sanford Health News
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About this listen

Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

© 2025 Health and Wellness | Sanford Health News Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Addiction recovery digs into causes, healthier responses

    Addiction recovery digs into causes, healthier responses
    Jul 8 2025

    The conversation today is a discussion about addiction and alcohol recovery. Our guests are Cat Sonneman and Sam O'Hern, a licensed addiction counselor at Sanford Health Park Rapids Behavioral Health in Park Rapids, Minnesota. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    31 mins
  • True or false? Storms make your joints hurt

    True or false? Storms make your joints hurt
    Jun 19 2025

    This is the “Health and Wellness” podcast brought to you by Sanford Health. The conversation today is about arthritis and joint pain. Our guest is Dr. Drew Glogoza with Sanford Orthopedics and Sports Medicine in Fargo, North Dakota. Our host is Alan Helgeson with Sanford Health News.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    23 mins
  • Navigating senior care from the sandwich generation

    Navigating senior care from the sandwich generation
    Jun 10 2025

    This is the “Health and Wellness” podcast. I'm Alan Helgeson, and we're talking about the sandwich generation and their challenges of caring for older parents and young children.

    Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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    36 mins
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