Healing State of Mind Podcast

By: Hello Shelby LLC
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  • Summary

  • Healing State of Mind is the safe space to talk all things mental health. We offer tips and a space for you to be yourself. Healing State of Mind Podcast was founded by Shelby Alvarez. Our host Shelby Alvarez started Healing State of Mind after going through a mental breakdown. She felt alone and she knew she needed a place where she could be vulnerable. Shelby shares personal stories and she also invites special guests to share their personal stories in addition to tips and tricks to achieve peace of mind.

    *Bob Proctor's Magic in Your Mind*
    http://www.unlockingyourmagic.com/get-started/?hop=helloshelb

    *Gratitude Journal*
    https://www.helloshelbyalvarez.com/shop/p/gratitude-journal-invest-few-minutes-a-day-to-develop-thankfulness-mindfulness-and-positivity

    Instagram: @HealingStateofMindPodcast
    Instagram: @ShelbyUpgraded

    Start your very own podcast!
    Email me at helloshelbyalvarez@gmail.com.com

    To be featured on our podcast or to be one of our sponsors, please email us at
    healingstateofmind@gmail.com
    Copyright Hello Shelby, LLC
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Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Rise and Shine Meditation with Host Shelby Alvarez

    Rise and Shine Meditation with Host Shelby Alvarez
    Feb 25 2022
    Start your day with a morning meditation by Shelby Alvarez. This meditation is to be played right before getting out of bed. Enjoy and have a wonderful day!

    Healing State of Mind Podcast Instagram: https://www.instagram.com/healingstateofmindpodcast/

    Shelby Alvarez Instagram: https://www.instagram.com/shelbyupgrades/

    Hello Shelby, LLC Instagram: https://www.instagram.com/helloshelbybiz/

    Hello Shelby, LLC Website: https://www.helloshelbyalvarez.com/
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    8 mins
  • Ask Kerb: Should Men Communicate Their Feelings or Be Left Alone?

    Ask Kerb: Should Men Communicate Their Feelings or Be Left Alone?
    Jan 30 2022
    Kerb will tell you how it is! Tune in as he answers a listener's question: Should Men Communicate Their Feelings or Be Left Alone?

    To have your question answered by Kerb and featured on our podcast, email healingstateofmind@gmail.com or send us a direct message on instagram,
    https://www.instagram.com/healingstateofmindpodcast/

    Follow Kerb: https://www.instagram.com/pray_and_grind_butta/

    Music: Venice by Gyvus https://soundcloud.com/gyvus/venice
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    8 mins
  • S.1 Episode 4: Mental Health Check with a Black Man

    S.1 Episode 4: Mental Health Check with a Black Man
    Jan 28 2022
    Our special guest, Cesil G, is no stranger to mental health awareness. Cesil served in the military for several years and he also learned ways to optimize his health through Dr. Sebi's teachings. Cesil G has become an advocate for mental health. It was an honor interviewing him and getting to know his story as he talks about his personal life experiences, food, solitude, and of course, mental health.

    Follow Cesil G:
    Instagram: https://www.instagram.com/cesilg/

    Twitter: https://twitter.com/cesilg1

    Follow Alkaline Gourmet:
    https://www.instagram.com/alkalinegourmet/

    Business Consultation, Web Design, & Podcasting Services: helloshelbyalvarez.com

    Music: Jarico - Island Music
    supported by #BackgroundMusicWithoutLimitations
    https://bit.ly/2XoXFnb
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    29 mins
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