Are we missing the key to true wellness? In this must-listen episode, we sit down with Jenny Powers, evolutionary wellness expert and author of The Origin of Being, to explore how reconnecting with nature and understanding our primal roots can transform our mental and physical health. From the science of ancestral healing to the power of social connections, Jenny reveals the secrets to thriving in the modern world.

As a researcher and advocate for evolution-based well-being, Jenny’s work uncovers how small lifestyle shifts—rooted in nature and ancient wisdom—can lead to less stress, more energy, and greater happiness.

What You’ll Learn:

Why nature is the ultimate healer for stress, anxiety, and burnout
The surprising link between evolution and happiness
How small changes can create massive improvements in your well-being
The truth about social media’s impact on real-life relationships
Why community support is essential for long-term success
Plus, we dive into key insights from her book, The Origin of Being, where she breaks down the science of healing through nature, mindfulness, and primal living.

Listen on Apple Podcasts & Watch on YouTube – Don’t forget to subscribe, rate, and share!

Buy Jenny's Book anywhere books are sold, click here.

Learn more about Jenny Powers on IG, Facebook, LinkedIn, Website

#wellness #naturelovers #forestbathing #evolution #mentalhealth #podcast #nature

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