• Sunscreen got sexy
    Apr 27 2025

    Sunscreen got (super) sexy and dermatologist Dr Cara McDonald and Preeya are here for it! They break down which sunscreen (chemical, physical or both!) and when and answer your nitty gritty questions around the order to apply sunscreen, serums and make up, tricks when it comes to reapplying and whether you need a dedicated sunscreen or if the all in one stuff is good enough.

    Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠

    Books: ⁠⁠Eat, Sleep, Play, Love⁠ by Dr Preeya Alexander⁠

    ⁠Full Plate⁠⁠, out now

    To find out more about AIA Australia head to www.aia.com.au


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    33 mins
  • BONUS: A chat with my ride or die girlfriends
    Jan 5 2025

    In this final bonus episode before we start recording the new season, Dr Preeya chats to two of her oldest and best friends about life, ageing, the juggle, and why it's ok that Preeya never remembers their birthdays.

    Lots of giggles in this one.


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    45 mins
  • BONUS - Your kids' medical questions answered! PART 1
    Dec 19 2024

    We invited kids to ask their medical questions and here are the answers.

    From why we need vaccines to how germs get into our bodies, what the heck an appendix is and the big one, why needles hurt.

    Dr Preeya has all of the easy to understand answers for these very clever questions.

    Joining Preeya to ask the questions (and give one or two answers) is her daughter "Stevie".

    This is a great episode for the school holidays, a long drive or just passing the time at home.


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    18 mins
  • BONUS - More of your kids' medical questions answered! PART 2
    Dec 19 2024

    We're back with more medical questions from kids.

    From why it's sometimes hard to fall asleep to why mosquito bites itch. Also who has the best stickers Dr Preeya or her husband Dr Will?

    Dr Preeya has all of the easy to understand answers for these very clever questions.

    Joining Preeya to ask the questions (and give one or two answers) is her daughter "Stevie".

    This is a great episode for the school holidays, a long drive or just passing the time at home.

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    16 mins
  • BONUS - Keeping Christmas cooking simple with Adrian ‘Richo’ Richardson and Will Alexander
    Dec 10 2024

    This time of year you should be winding down and relaxing but if you’re the Christmas Day cook maybe you’re not so lucky.

    In this bonus Happy to Health, Preeya and her husband Will Alexander chat to their great mate and awesome chef Adrian “Richo” Richardson about how to keep the Christmas feast delicious, easy and budget friendly.

    If you need some food ideas for the festive season or just a solid laugh and some banter - this one is for you.

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    46 mins
  • Festive bonus eps coming your way
    Oct 31 2024

    Friends we've finished Season One of Happy to Health and Season Two is already in the works and coming to you early in 2025.

    But to say a huge thank you for joining us on this ride we have some bonus episodes to get you through the festive season.

    So watch the feed, make sure you keep following @doctor.preeya.alexander on Insta and listen now to find out what we have in store.

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    1 min
  • Pillow talk (AKA a chat about sleep) with Dr Peter Wallbridge
    Oct 14 2024

    Do you try to go to bed early but lie awake for hours? Do you struggle to wind down when your head hits the pillow? And are you doing things in bed that you really shouldn't?

    Dr Preeya talks all things sleep with Dr Peter Wallbridge, respiratory and sleep physician.

    From setting yourself up for a good night sleep to addressing worries about insomnia and being judged by your wearables.

    The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.

    Guest: Dr Peter Wallbridge

    Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠

    Books: ⁠⁠Eat, Sleep, Play, Love⁠ by Dr Preeya Alexander⁠

    ⁠Full Plate⁠⁠, out now

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    52 mins
  • Bowels, Breasts and Treating the Big C with Dr Kortnye Smith
    Sep 29 2024

    Why are bowel cancer rates rising in younger people? What's the best age to get a mammogram? And how is modern day cancer treatment different from what we see in the movies?

    Dr Preeya and her friend/medical oncologist Dr Kortnye Smith chat about the myths and realities of cancer treatment and exactly what it's like to be the doctor friend you never want to need for a favour.

    The discussions in this podcast are general in nature and do not replace the need for you to see a qualified health professional for any concerns you may have.

    Guest: Dr Kortnye Smith, Medical Oncologist

    Instagram: ⁠⁠@doctor.preeya.alexander⁠⁠

    Books: ⁠⁠Eat, Sleep, Play, Love⁠ by Dr Preeya Alexander⁠

    ⁠Full Plate⁠⁠, out now

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    55 mins
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