Discover a counterintuitive yet effective approach to breaking bad habits through removing guilt and shame rather than intensifying it. Jimmy James Johnson shares his personal journey of finally quitting smoking after 15 failed attempts using a technique he calls "Permit It to Quit It."

• Christians struggle with bad habits just like everyone else
• Traditional approaches often increase guilt and shame, creating more stress
• The "Permit It to Quit It" technique removes psychological barriers to change
• Biblical support comes from "all things are permitted, but not all things are helpful"
• The law naturally sows seeds of rebellion in human psychology
• Self-condemnation creates the emotional states that trigger bad habits
• Removing pressure and guilt can create the emotional space needed for real change
• Personal testimony of permanently quitting smoking using this approach

Try giving yourself permission to struggle while working toward positive change—you might find freedom where rigid rules have failed.

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Jesus's approach to flattery and praise provides a profound contrast to our own susceptibility to manipulation through ego and pride.

• Most people can be manipulated through flattery that aligns with what they want to believe about themselves
• Different forms of manipulation target men and women based on their specific insecurities and desires
• Many of us struggle to receive compliments comfortably, either dismissing them or feeling uncomfortable
• Jesus had legitimate reasons for praise but never allowed it to distract him from his mission
• Christ prioritized service and hospitality, ensuring people's physical needs were met before spiritual ones
• He created welcoming environments where everyone felt valued regardless of background or status
• Unlike modern tendencies, Jesus never "put on airs" despite performing extraordinary miracles
• Christ's consistency came from his focus on his mission rather than others' opinions about him
• We can learn to recognize flattery as an attempt to manipulate us away from our purpose
• True leadership follows Jesus's model of service without expectation of praise or reciprocation

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I'm Jimmy and I'm IN YOUR CORNER!

Help me help you go GUILT-FREE at patreon.com/guiltfreefaith.

Christ presents a powerful counterpoint to isolation by showing how even the Creator of the universe operated with a team and remained in community during His ministry.

• Isolation is a natural instinct during difficult times but often hinders healing rather than helping it
• Christ modeled teamwork throughout His ministry, always traveling with disciples despite their imperfections
• There are three ways to learn lessons: the easy way (from others), the hard way (from our mistakes), or the tragic way (repeating patterns without learning)
• Jesus's prayer in John 17 reveals His focus on glory and victory rather than victimhood and suffering
• As believers, we share four powerful privileges: Christ's life, His name, His Word, and His glory
• Maintaining connection with God and others provides strength to overcome challenges
• Focusing on Christ's promises reorients our thinking away from defeat toward victory

Leave a comment, ask a question, or send a text at guiltfreefaith.com. I'll read it on the air and answer it as best I can.

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I'm Jimmy and I'm IN YOUR CORNER!

Help me help you go GUILT-FREE at patreon.com/guiltfreefaith.