Growing bolder isn’t just a mindset — it’s a way of life. In this inspiring episode, Marc Middleton, founder of Growing Bolder, shares what he’s learned from interviewing thousands of older adults who are redefining what it means to age. From swimming again after 40 years to seeing people start art careers at 100, Marc’s stories prove that it’s never too late to find purpose, passion, and community. He dives into the science of longevity, the importance of staying socially connected, and why having a growth mindset can dramatically improve your health span. Whether you’re looking to reignite your zest for life or want to break free from outdated ideas about aging, this episode is packed with wisdom and practical insights for growing bolder every day.

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