Grounded in Diversity Podcast By Ananya Gupta cover art

Grounded in Diversity

Grounded in Diversity

By: Ananya Gupta
Listen for free

About this listen

Have you ever felt confused by your background, or judged because of who you are? Taking pride in our identity can be hard when we're stuck between multiple roles, or when others make us feel different. But here, in Grounded in Diversity, we will learn to share and celebrate our differences through conversations with researchers, teachers, and most importantly, each other. From answering your questions about our perceived differences to discovering why diversity is so important, we hope to help you feel a little bit less alone.

© 2025 Grounded in Diversity Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Caught Between Cultures

    Caught Between Cultures
    Jun 22 2025

    Meet Dr. Aparna Kalbag as we explore the connections between cultural identity, physical health, and mental well-being. From the impact of traditional foods on chronic illness to the silent pressures placed on immigrant families, Dr. Kalbag’s work bridges science with experience, reminding us that health isn’t just about biology, but about the stories we carry. Unpack the effects of cultural disconnection, the "model minority" myth, and generational stress, and understand how we can move towards healing, integrating, and embracing every part of who we are.

    Thank you for listening!
    Email: groundedindiversity@gmail.com
    Instagram: @grounded.in.diversity
    Show more Show less
    45 mins
  • The Balancing Act

    The Balancing Act
    Jun 15 2025

    Step into the world of multicultural identity as we reflect on the challenges of balancing different cultural backgrounds and begin our journey to find happiness, peace, and contentment with all the different parts that make up who we are.

    Thank you for listening!
    Email: groundedindiversity@gmail.com
    Instagram: @grounded.in.diversity
    Show more Show less
    4 mins
No reviews yet