Good Life Project

By: Jonathan Fields / Acast
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  • Summary

  • What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information.

    Hosted on Acast. See acast.com/privacy for more information.
    © Good Life Project 2016
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Economics Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update

    The 2-year Experiment That’s Quietly Changing My Life | The 2x20 Project™ Update
    Apr 21 2025

    Learn more about working with Jonathan to craft your 2x20 Project™.


    Tired of drifting through life on autopilot? Jonathan Fields shares his raw, uncensored journey of intentionally redesigning his ideal life over two years through bold experiments. Discover the breakthroughs, fears confronted, and radical decisions that emerged as he realigned his path around health, passion, and joy.


    If you crave more simplicity, significance, and authentic living, this candid exploration offers an inspiring blueprint.


    Episode Transcript


    Check out our offerings & partners:

    • Take Our Podcast Listener Survey!
    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 48 mins
  • Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad

    Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad
    Apr 17 2025

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    How would you transform life's greatest challenges into inspiring works of art? Suleika Jaouad shares her journey of "creative alchemy," turning her battles with leukemia into the acclaimed memoir Between Two Kingdoms and her new book The Book of Alchemy - a collection of 100 imaginative journaling prompts to spark self-discovery.


    Discover how creative expression can illuminate even our darkest moments.


    You can find Suleika at: Website | Instagram | The Isolation Journals substack | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Elizabeth Gilbert about unlocking creativity and reinventing your life.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes
    • Join journalist Danielle Elliot as she explores why ADHD diagnoses are surging among women in the limited-series investigative podcast, "Climbing the Walls."

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr
  • How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson

    How Dolphins Unlocked a Hidden Key to Longevity and Health | Dr. Stephanie Venn-Watson
    Apr 14 2025

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    Have you ever wondered what the key to healthy aging might be? In this fascinating episode, we explore the groundbreaking discovery of C15:0 - the first new essential nutrient in over 90 years - with Dr. Stephanie Venn-Watson, author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging."


    Discover how this unique saturated fat may help combat inflammation, stabilize cells, prevent iron overload, and even support brain health.


    You can find Stephanie at: Website | peer-reviewed C15:0 science | LinkedIn | Episode Transcript


    If you LOVED this episode, you’ll also love the conversations we had with Matthew Park, Ph.D. about how aging immune systems affect cancer risk.


    Check out our offerings & partners:

    • Join My New Writing Project: Awake at the Wheel
    • Visit Our Sponsor Page For Great Resources & Discount Codes
    • Join journalist Danielle Elliot as she explores why ADHD diagnoses are surging among women in the limited-series investigative podcast, "Climbing the Walls."

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 3 mins
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Featured Article: The Best Inspirational Podcasts Showcasing Humanity’s Hope, Heart, and Courage


Sometimes all it takes to get back on track or out of a funk is a new perspective, an encouraging pep talk, or a reminder that we're not alone in our struggles. Whether you're looking for a great self-help podcast to encourage personal growth or motivational podcasts showcasing stories about how your favorite writers, artists, and leaders got to where they are, you'll find something in our collection of outstanding inspirational podcasts.

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Profile Image for m max

Fantastic.

I never fail to be amazed by the Jonathan Field’s intellect. He is not only a brilliant interviewer, he seems authentic and interacts so effortlessly. He seems to really do his research but nothing feels scripted. This is simply a class podcast. I just love it.

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Profile Image for Mark Juresich

Powerful Stuff!

It was a great interview. Would love to hear more from Tom on both mindset and blockchains

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