• Gardeners Live Longer, Have Lower Diabetes Risk, Research Shows

  • Apr 12 2025
  • Length: 14 mins
  • Podcast

Gardeners Live Longer, Have Lower Diabetes Risk, Research Shows

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  • Summary

  • Discover the surprising health benefits of gardening! New research reveals that older adults who garden regularly experience better cardiovascular health and lower diabetes risk compared to non-exercisers. Join us as we explore this fascinating study that shows how getting your hands dirty in the garden might be your ticket to a longer, healthier life.

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