Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep Podcast By Lacy Lain BCFHP LEHP | Functional Medicine for Christian Women cover art

Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep

Functional Medicine for Christian Women | natural medicine, hormones, bloating, gut health, blood test, sleep

By: Lacy Lain BCFHP LEHP | Functional Medicine for Christian Women
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 *** Top 5% GLOBAL PODCAST*** Do you wake up feeling tired? Struggle to stay focused all day? Are you frustrated that nothing seems to help you lose weight? Is balancing your health and busy life starting to feel impossible? Are you tired of being told “everything looks normal” when you know deep down something’s off? I’m so glad you’re here! This podcast is your go-to resource to finally take control of your health, feel normal again—energized, clear-headed, and bloat-free—so you can achieve lasting weight loss and confidently show up for the life and people you love. Hey, I’m Lacy Lain, wife, mom, international best-selling author, and Functional Health Practitioner. For years, I searched for answers to my chronic health and hormone struggles within the conventional medical system. I was desperate for a natural solution to address what my body truly needed. But all I found were dismissals like “everything looks normal,” prescriptions I didn’t want, endless referrals, and even “maybe it’s all in your head.” I finally realized that to feel like myself again, I had to take my health into my own hands and uncover the root causes of the imbalances holding me back. Through functional medicine, I created a personalized health plan tailored to MY body, and now I’m here to help YOU do the same. If you’re ready to: - Find a solution uniquely tailored to YOUR body. - Discover natural, holistic strategies for lasting health. - Reclaim your energy, lose weight, balance hormones, and feel clear-headed again… Pull up a chair, grab your notebook, and let’s dive in! Connect with me here: functionalhealthforwomen.com Join the Community here: community.functionalhealthforwomen.com© 2025 Copyright 2024 Functional Health for Women Alternative & Complementary Medicine Christianity Hygiene & Healthy Living Ministry & Evangelism Physical Illness & Disease Spirituality
Episodes
  • Summer Throwback Series // What Your Hormone Symptoms Are Really Telling You (And Where to Start) + What Cholesterol, The Body's Communication Chain, and Hormones Have in Common

    Summer Throwback Series // What Your Hormone Symptoms Are Really Telling You (And Where to Start) + What Cholesterol, The Body's Communication Chain, and Hormones Have in Common
    Jul 8 2025
    Hey Friend, Ever feel like your hormones are completely out of whack—but no one’s giving you a straight answer? You’ve tried cutting carbs, squeezing in workouts, maybe even taking random supplements from your last late-night scroll… but your symptoms keep coming back. Mood swings, fatigue, stubborn weight gain, bloating. It’s frustrating. And it’s not your fault. In this week’s episode of Functional Medicine for Christian Women, I’m walking you through what hormone symptoms are really telling you—and why chasing estrogen or progesterone fixes often misses the point. 🎧 In this episode, you’ll learn: The #1 mistake Christian women make when trying to balance hormones Why your symptoms are signals, not failures How stress, gut health, and blood sugar are more important than you think Where to start if you’re overwhelmed and feel like your body is betraying you We’ll also talk about how your body is beautifully designed by God to heal—when we address the root causes, not just the surface symptoms. If you’re tired of feeling dismissed or confused about your hormones, this episode will bring clarity, direction, and hope. 📝 Tune in now. And if this episode resonates, forward it to a friend who needs to hear it. We’re not meant to walk this healing journey alone. In health, Lacy Lain Before you go… ✨ Join my FREE Functional Hormone Jumpstart Workshop to get the Replay!If your hormones feel out of control and you don’t know where to start, this workshop is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing hormones naturally 🎟 Watch the Replay here: LacyLainWellness.com/jumpstart 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more!
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    14 mins
  • 108. July Workshop Series // Why Your Blood Tests Say 'Normal' but You Still Feel Off: A Christian Woman’s Guide to Functional Medicine

    108. July Workshop Series // Why Your Blood Tests Say 'Normal' but You Still Feel Off: A Christian Woman’s Guide to Functional Medicine
    Jul 3 2025
    Hey Friend, Have you ever walked out of a doctor’s office feeling totally defeated—even though they said “everything looks normal”? But inside, you know something’s off. You're exhausted, bloated, foggy, or anxious... and you're wondering if it's all in your head. 💔 It’s not in your head. 💡 And no, this isn’t just “part of getting older.” Today’s podcast episode is for the woman who’s tired of feeling dismissed. 🎙️ In Episode 1 of the Feel-Normal-Again Audio Series, I’m breaking down: Why normal labs often miss early dysfunction (especially for Christian women) What your body is really trying to tell you through symptoms The functional medicine difference—and how to finally find answers What God’s Word has to say about healing your body naturally And how we interpret labs differently inside the Functional Hormone Reset™ If you’re looking for a faith-rooted, practical, and hope-filled way to finally feel like yourself again—this is the episode to start with. 🎧 Listen now → You don’t have to stay stuck in survival mode. Healing starts with clarity—and clarity starts here. In grace & health, Lacy Lain, BCFHP, FMCHC, LEHP P.S. If you’ve ever felt dismissed by conventional doctors, I made this episode with you in mind. Let’s start finding the answers your body is trying to tell you. Before you go… ✨ Grab your ticket to The Functional Hormone Jumpstart Workshop Series: Click Here - Learn How to Feel Like Yourself Again, Without Prescriptions, Restrictive Diets, or Endless Guesswork Ready to Jump In Full Force and Take Control of Your Health? ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! AND Get our Summer BONUS: Group Coaching at a fraction of the cost. Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
    Show more Show less
    23 mins
  • Summer Throwback Series // Why Your Blood Tests Always Look Normal, but You Feel Terrible: The 5 Lab Markers You Need to Start With

    Summer Throwback Series // Why Your Blood Tests Always Look Normal, but You Feel Terrible: The 5 Lab Markers You Need to Start With
    Jul 1 2025
    Hello Friend, Have you ever been told, “Your blood tests are normal,” but deep down you know something isn’t right? It’s one of the most frustrating things to hear, especially when you’re dealing with fatigue, brain fog, or other unexplained symptoms. Here’s the truth: those “normal” lab results might still hold valuable clues about your health—if you know where to look. Your CBC panel, a test you’ve probably already had done, includes five key markers that can reveal so much about what’s really going on inside your body. In this week’s episode of Functional Medicine for Christian Women, I break down the CBC differential and explain how Neutrophils, Lymphocytes, Eosinophils, Basophils, and Monocytes can provide insight into your immune function, inflammation, and even chronic stress. I’ll show you why this simple test is often the best starting place for uncovering the root cause of your symptoms—and how you can use it to take the first step toward feeling better. In health, Lacy Lain, FMCHC, LEHP P.S. If you’ve ever felt dismissed by conventional doctors, I made this episode with you in mind. Let’s start finding the answers your body is trying to tell you. Before you go… ✨ Join The Functional Hormone Reset Today!If your hormones feel out of control and you don’t know where to start, this is for you! I’ll walk you through:✔️ The right labs to ask for✔️ What your symptoms are really telling you✔️ How to start balancing your health naturally You can join right here! AND Get our Summer BONUS: Group Coaching at a fraction of the cost. Have questions? Send me a VideoAsk 💬 Come join the conversation!Want to connect with like-minded Christian women who are taking control of their health? Join my free community at community.functionalhealthforwomen.com. You don’t have to do this alone. Let’s start getting REAL answers together. Related Episodes You Might Enjoy: 07. Key Lab Markers Women Should Have Checked Regularly24. The Magnesium-Gut Connection: Unlocking Metabolic Health34. The Cost of Functional Medicine52. How Inflammation, Toxins, and Stress Wreck Your Hormones - Inside the 3-Day Workshop for Exhausted Women (Hint: This is a GREAT place to start!)Bandaid Solutions vs. Functional Solutions in Women’s Health Join The Stronger Collective App Learn more by clicking here. Try my favorite online grocery store, Thrive Market, by Clicking Here! Disclaimer: Our life and health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment, or diagnosis of a qualified licensed physician. Lacy Lain, FMCHC may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of Lacy Lain and her Practitioners to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician. These platforms share personal experiences and provides education. Interaction on these platforms does not constitute a doctor/patient relationship. Thank you for listening to Functional Medicine for Christian Women! Where we cover functional medicine, natural medicine, hormones, bloating, gut health, sleep health and more! Some affiliate links are used in the show notes. Not extra cost to customer, but I do get a small commission from your purchase(s).
    Show more Show less
    23 mins
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