From Triggered to Trusting: Relearning Connection After Relationship Trauma
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From Triggered to Trusting: Relearning Connection After Relationship Trauma
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About this listen
In this episode of Healers Need Healing Too, we dive into the messy but necessary journey of healing from relationship trauma, not just the romantic kind, but wounds from family, friendships, and community too. We’re unpacking what it looks like to set boundaries without building walls, how to stop expecting harm where healing can happen, and the real work of letting safe people in. If you’ve ever struggled to trust again, this one’s for you. Healing is personal, but connection is still possible.
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