In this emotional episode of FDTL, Ryan welcomes Rachel St. Jean, who courageously opens up about the devastating loss of her husband to an overdose three years ago. Rachel shares the profound impact this tragedy has had on her and her young son, offering a raw and honest account of the contributing factors that led to that fateful day.

Rachel's vulnerability shines through as she discusses her grieving process, providing listeners with a deeply personal look at how she navigated the aftermath of her husband's death. She also shares the thoughtful steps she took to communicate the loss to her son in an age-appropriate manner, emphasizing the importance of honesty and emotional support.

Join us for an inspiring conversation that underscores the power of sharing one's story to help others heal. Rachel's journey is a testament to resilience and the strength found in vulnerability. Don't miss this moving episode of FDTL.

In this episode of From Darkness to Life, Ryan welcomes Sanar Alixandyr, an Empowerment Coach and best-selling author of "Becoming Sanar - From Shadow to Light: A Journey of Self-Discovery." With over 35 years of experience in the Healing Arts, Sanar shares her profound journey of overcoming PTSD, depression, and eating disorders.

Sanar's story is one of resilience and empowerment. She discusses the impact of near-death experiences on her life, the function and healing possibilities of PTSD, and how she helps others step into their true selves and authentic power. Her unique perspective on personal transformation and holistic healing offers invaluable insights for anyone on a journey of self-discovery.

Tune in for an enlightening discussion that delves into the profound challenges of trauma and the transformative journey of healing. Sanar's wisdom and experience offer a unique perspective for those looking to transform their lives.

*Please note: Due to some of Sanar's lived experiences, this episode contains graphic mentions of abuse that may be difficult for some listeners.

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Today on FDTL, Ryan is joined by Crystal from Oklahoma. Her story takes us through a harrowing journey - generational substance use, waves of various trauma, death of a parent, incarceration of another, and a breaking point in Alaska, where a drug-induced suicide attempt nearly ended it all.

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#SubstanceAbuseRecovery #GenerationalTrauma #BreakingTheCycle #MentalHealthAwareness #SuicideSurvivor #OvercomingAddiction #Resilience

#HopeAfterDarkness #StrengthThroughStruggle #SurvivorStory #SecondChances #HealingIsPossible #YouAreNotAlone