Episodes

  • Drew Darby’s Career Glow-Up and how to film Ultramarathons
    Apr 28 2025

    On today's episode of the Free Outside Podcast, I’m joined by outdoor filmmaker Drew Darby, and we cover everything from his unexpected start filming inside prisons to becoming one of the most exciting filmmakers in ultrarunning. We dive into how working in sensitive environments shaped his storytelling, the chaos (and comedy) of filming 100-mile races, and why long-form content is making a comeback. Drew shares his thoughts on building a career in the outdoor film industry, what it’s like to turn passion into a full-time job, and the importance of telling deeper stories beyond the race results. Plus, we brainstorm a "Media Mile" race, swapping cameras instead of trophies. It's an episode packed with filmmaking mishaps, creative advice, and a whole lot of laughs.


    Follow Drew Darby online: https://www.instagram.com/drewbdarby


    Chapters


    00:00 From Prisons to Filmmaking: Drew's Unique Journey

    04:35 The Intersection of Politics and Filmmaking

    09:06 Short Form vs Long Form: The Filmmaker's Dilemma

    17:27 The Pressure of Timely Storytelling

    21:53 Navigating Brand Relationships in Filmmaking

    28:58 Transitioning to Ultra Sports Filmmaking

    38:35 Overcoming Physical Limitations

    39:30 Transitioning to Freelance Filmmaking

    42:12 Navigating Brand Collaborations

    44:09 Life Beyond Filmmaking

    47:18 The Challenges of Travel

    49:26 Filmmaker Nightmare Stories

    53:39 Advice for Aspiring Filmmakers

    01:01:25 The Importance of Storytelling in Filmmaking


    Subscribe to Substack: http://freeoutside.substack.com


    Support this content on patreon: HTTP://patreon.com/freeoutside


    Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF


    Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com


    Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside


    Website: www.Freeoutside.com

    Instagram: thefreeoutside

    facebook: www.facebook.com/freeoutside

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    1 hr and 13 mins
  • Behind the Yellow Gate: Inside the 2024 Barkley Marathons with Hiker Trash Radio’s Doc
    Apr 25 2025

    I sit down with Doc, the voice behind Hiker Trash Radio—a podcast that’s interviewed over 450 adventurers from thru-hikers to Barkley Marathons legends. We dive deep into Doc’s wild behind-the-scenes experience covering the 2024 Barkley Marathons as a first-time invited media member. From nearly camping in the wrong forest to building trust at the Yellow Gate, he shares how he captured the stories of runners, crews, and chaos at one of the world’s most mysterious races.


    Check out the Barkley Marathons Bonus Episodes: https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=88778974ca8d44f4


    We talk about John Kelly’s fun run finish, the brutal new Ball Bearing Hill, and the unglamorous truth about nap-induced DNFs. Plus, we explore the evolution of Hiker Trash Radio, the art of giving trail names, and why Doc’s doctorate turned into a trail moniker.


    Check out Hiker Trash Radio YouTube: ⁨@hikertrashradio⁩

    Spotify: https://open.spotify.com/show/4gvi6HyY4wdQ7u8wWdSnkx?si=db514a5572e34e34

    Instagram: https://www.instagram.com/hikertrashradio


    Whether you love the Appalachian Trail, John Muir Trail, Continental Divide Trail, or just thrive on tales of ultrarunning pain and perseverance, this one’s got something for every dirtbag dreamer.


    support our sponsors:

    Janji.com

    GarageGrownGear.com

    Csinstant.coffee


    Chapters


    00:00 Introduction to the Barkley Marathons

    02:48 Doc's Journey to Cover the Barkley

    06:07 The Anticipation of Race Day

    08:49 Interviews and Insights from Runners

    11:53 The Race Begins: Expectations vs. Reality

    15:01 The Challenges of the Barkley Course

    17:58 The Atmosphere During the Race

    20:57 Reflections on the Race Experience

    24:04 The Aftermath: No Finishers This Year

    30:57 The Final Moments of the Race

    32:01 Reflections on Race Difficulty

    33:30 Media Coverage and Content Creation

    36:01 The Evolution of the Podcast

    37:48 The Journey into Backpacking

    46:00 Trail Names and Their Stories

    51:01 The Magic of Thru-Hiking

    55:16 Exploring Adventure Stories


    Subscribe to Substack: http://freeoutside.substack.com


    Support this content on patreon: HTTP://patreon.com/freeoutside


    Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF

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    53 mins
  • From the CDT to Content Creation: The Thru Hikers Tim & Renee’s Outdoor Adventures
    Apr 21 2025

    I sit down with Tim and Renee—better known as Simply the ⁨@reneeandtim⁩ . These two have thru-hiked the Pacific Crest Trail (PCT) and Continental Divide Trail (CDT), set a Fastest Known Time (FKT), and built a massive online audience with their content on backpacking, ultrarunning, and dehydrated trail meals.


    Follow the Thru Hikers on the internet

    Instagram: https://www.instagram.com/thruhikers/

    TikTok: https://www.tiktok.com/@thruhikers?

    Website: https://thruhikers.co/


    We talk about their full-time careers in plant genetics and engineering to outdoor influencers, the pressure of going viral on TikTok, and what it’s like filming content while hiking thousands of miles. Renee shares the story behind her self-supported Oregon FKT and how spreadsheets, heatwaves, and stubborn fire seasons played a role.


    Check out The Barkley Bonus Episodes: https://open.spotify.com/playlist/5KrLfLJn9Joy6PwwX3uEFR?si=cb96d5bf10ca48f3


    Support our sponsors Janji.com, Garagegrowngear.com and Csinstant.coffee


    Plus, we dive into:

    -The realities of turning hiking into a career

    -Dehydrated food experiments gone wrong (bibimbap, we’re looking at you)

    Trail name origins ("Blue Man" and "Sausage")

    -How to prep for your first long-distance hike (spoiler: you don’t need to be an expert)

    -Their book combining backpacking recipes and advice

    -And why trail running has become their go-to between big hikes


    This episode is perfect for aspiring thru-hikers, FKT nerds, trail chefs, and anyone wondering how to turn a love of the outdoors into a lifestyle.


    Chapters


    00:00 Adventuring with an Audience

    03:06 Balancing Careers and Adventures

    05:59 The Journey to FKTs

    09:00 The Transition to Ultra Running

    11:56 Navigating Social Media Growth

    15:04 The Process of Writing a Book

    34:51 The Journey of Publishing a Book

    36:44 Wildlife Encounters and Adventure Stories

    41:05 The Art of Dehydrating Food for Hiking

    50:29 Preparing for a Thru-Hike Adventure

    55:40 Trail Names and Their Stories


    Subscribe to Substack: http://freeoutside.substack.com


    Keywords

    Thruhiking, Ultra Running, FKT, Adventure, Social Media, Content Creation, Hiking, Outdoor Activities, Balancing Work and Adventure, Recipe Book, hiking, adventure, wildlife encounters, thru-hiking, book publishing, dehydrating food, trail names, outdoor stories, FKT, hiking tips



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    1 hr and 11 mins
  • Arizona Monster Victory and How Pete Mortimer still slept 8 hours
    Apr 18 2025

    I sit down with Peter Mortimer, the champion of the inaugural Arizona Monster 300-miler. Just hours after finishing, Pete was back at work—because ultrarunning is expensive and PTO is a myth. We talk about his strategy for managing sleep, how he trains for 200+ mile races, and what it’s like to hallucinate a jaguar that turns out to be an actual cow.


    Follow Pete Mortimer on Instagram: https://www.instagram.com/pjmortimer/


    We also dive into Pete’s “finish it once” race mentality, his plans to take on the Triple Crown of 200s, and his alter ego as a culinary legend known as Pete’s Meats, feeding hallucinating runners brisket on mountain summits. Plus, the ridiculous story of how we first met—at the Barkley Marathons, where Pete forgot his bib number and everything went sideways from there.


    Support us by supporting our sponsors:

    Janji: Janji.com

    Garage Grown Gear: GarageGrownGear.com

    CS Coffee: Csinstant.coffee


    If you like stories of long-distance suffering, sleep deprivation, racing horses at Man Against Horse, and the sheer absurdity of ultra culture, this episode is for you.


    Chapters


    00:00 Introduction to the Arizona Monster

    03:06 Experiencing the Arizona Trail

    06:01 Race Strategy and Pacing

    08:51 Training for the 300-Mile Challenge

    12:03 Mental Challenges During the Race

    15:02 Post-Race Reflections and Future Plans

    24:41 The Barkley Marathons Experience

    29:04 Cocadona Training and Connections

    31:30 Pete's Meats and Community Engagement

    36:11 Philosophy of Racing and Travel

    38:57 Unique Racing Experiences: Man Against Horse

    42:54 Eight More Miles Coaching Philosophy

    Keywords

    Arizona Monster, ultra running, endurance races, race strategy, training, mental challenges, Peter Mortimer, Jeff Garmire, 300-mile race, pacing, Barkley Marathons, Cocadona, ultra running, Pete's Meats, community, racing philosophy, Man Against Horse, coaching, endurance sports, running experiences

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    53 mins
  • Gorge Waterfalls 100k, Course Records, And a Stabbing
    Apr 14 2025

    I’m recording live (well, semi-live) while running through mossy, Jurassic Park-like trails outside Portland. Just minutes in, I round a corner and meet a man with a blood-covered hand telling me someone stabbed his dog with a switchblade. So naturally... I kept running.


    Support our sponsors, janji.com, garagegrowngear.com, and Csinstant.coffee


    In this chaotic on-foot monologue, I dive into the Gorge Waterfalls 100K, which just happened to be the USA Trail Team selection race for the Mountain Ultra Trail World Championships. I talk through the carnage (the race kind), recap the course records smashed by Adam Peterman, Shea Aquilano, and others, and reflect on how trail running might be entering a new competitive era.


    Then, I join up with Derek Lytle post-race to break it all down: the athletes, the coverage, the waterfalls, and the fact that every race we've filmed has somehow produced course records. Coincidence? Probably. But we’re claiming it anyway.


    Also... there's a very old cat named Blackberry.


    Chapters

    00:00 A Run Through the Unexpected

    03:03 Trail Running Championships and Team USA

    05:50 Gorge Waterfalls Race Recap

    09:01 Record-Breaking Performances

    11:56 Looking Ahead: Future Races and Competitions


    Subscribe to Substack: http://freeoutside.substack.com


    Support this content on patreon: HTTP://patreon.com/freeoutside


    Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF


    Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com


    Keywords

    trail running, Gorge Waterfalls, USA Trail Team, championships, record-breaking, running safety, outdoor adventures, race recap, competitive running, athlete insights

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    13 mins
  • Calendar Year Triple Crown with Jackrabbit: 8,000 Miles, One Year, Zero Mushroom Knorr
    Apr 11 2025

    Today on the Free Outside Podcast, I talk with Connor “Jackrabbit” Chapdelaine, who’s attempting the Calendar Year Triple Crown—thru-hiking the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail all in a single year. We break down how the idea got planted during a hike on the AT, what it takes to train for 8,000 miles, and why he’s bringing a pillow, a stove, and maybe even a thermos.

    Follow Connor/Jackrabbit online: https://www.instagram.com/JackrabbitHikes/

    Connor shares his strategy for navigating snow in the Sierra, reroutes on the PCT, and fires on the CDT—plus his plan to survive town stops without spending his entire budget. We also get into ultralight gear hacks, and his favorite trail meals. Connor breaks down his food tier list (spoiler: mushroom Knorr = trail exile) and how his dad is helping run the back-end logistics with a label maker and full “dad command center.”

    Support us by supporting our sponsors:

    CS Coffee: https://www.csinstant.coffee/

    Janji: https://janji.com/

    Garage Grown Gear: https://www.garagegrowngear.com/

    If you’ve ever been curious about the logistics, gear, food, and mindset needed to thru-hike the PCT, CDT, and AT in one year, this episode is packed with real insight and ridiculous stories—including tuna and peanut butter wraps, dry-scooped coffee, and a thru-hiker potluck that no one asked for.


    Chapters

    04:00 The Aspiration of the Calendar Year Triple Crown

    10:30 Overcoming Obstacles in the Journey

    13:51 Planning and Timing for Success

    19:25 Budgeting for the Adventure

    24:20 Family Support and Logistics

    25:12 Training for High Mileage

    31:29 Food Choices on the Trail

    37:58 The Quirks of Trail Humor

    38:51 Trail Food Favorites and Disasters

    40:56 Resupply Strategies and Bargain Finds

    41:59 The Art of Coffee on the Trail

    43:46 The Triple Crown Experience

    45:38 Friendships Formed on the Trail

    47:59 The Emotional Connection to Hiking

    50:04 Gear Essentials for Long Trails

    56:14 The Importance of Comfort Items

    59:34 Post-Hike Plans and Future Goals

    01:05:15 Memorable Trail Names and Their Stories


    Subscribe to Substack: http://freeoutside.substack.com


    Support this content on patreon: HTTP://patreon.com/freeoutside


    Buy my book "Free Outside" on Amazon: https://amzn.to/39LpoSF


    Email me to buy a signed copy of my book, "Free Outside" at jeff@freeoutside.com


    Watch the movie about setting the record on the Colorado Trail: https://tubitv.com/movies/100019916/free-outside


    Website: www.Freeoutside.com

    Instagram: thefreeoutside

    facebook: www.facebook.com/freeoutside

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    1 hr and 9 mins
  • Mantras, Marathons & the Mental side of Hard Things with Alyssa Clark
    Apr 7 2025

    I sit down with pro ultrarunner Alyssa Clark to talk about racing at the highest level, dealing with self-worth and performance, and why hallucinating pandas might be a sign you're doing something right.

    Follow Alyssa online:

    Substack: https://substack.com/@alyssaclark3

    Instagram: https://www.instagram.com/theory_in_motion/

    Alyssa just won the legendary Hurt 100 and holds the Supported FKT on the Pinhoti Trail, but her journey to the top has been anything but easy. We dive into her start in ultras (skipping the marathon entirely), the challenges of racing in Europe, the reality of going pro, and the game-changing impact of working with a mental coach.

    We also get into the weeds on topics like hydration strategy, sleep deprivation, why pacers and crew can be tricky, and how Strava sometimes kills the vibe. Alyssa opens up about running 95 marathons in 95 days, starting her Substack "Theorizing in Motion," and building a life around motion—both literally and creatively.

    Support our Sponsors:

    CS Coffee: https://www.csinstant.coffee/

    Garage Grown Gear: https://www.garagegrowngear.com/

    Janji: https://janji.com/

    Whether you're into 200 milers, mental performance, or just love hearing real talk from someone who’s been through the highs and lows of this sport, this one's packed with insight, humor, and straight-up honesty.

    🎧 Available wherever you get your podcasts.


























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    1 hr and 25 mins
  • Trail TMZ, Why we need it!
    Apr 4 2025

    In this episode, I dive into the recent controversy surrounding the Arizona Monster trail race, where a failed live stream led to a very public clash between the race director and the live stream operator. I break down what happened, explore how social media amplified the drama, and share some thoughts on how these kinds of disputes can be handled more constructively. Along the way, I also talk about what I’ve been learning in my recent training camp and reflect on the importance of keeping conflict resolution behind the scenes whenever possible—for the good of the sport and the people involved.

    Support our sponsors:

    -www.janji.com

    -www.garagegrowngear.com

    -https://www.csinstant.coffee/

    Sound Bites

    "We sprain news, we don't break it."

    "This is going to be a tricky subject."

    "Stay elite, my friends."

    Chapters

    00:00 The Arizona Monster Controversy

    04:37 Social Media Warfare in Trail Running

    09:22 Escalation of the Dispute

    11:43 Lessons Learned from the Drama

    12:32 Upcoming Events and Personal Updates

    Keywords

    Arizona Monster, trail running, social media, live stream, controversy, public disputes, race director, live streaming, community, drama

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    16 mins
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