Should the Twins sell hard? Former Rockies GM Dan O'Dowd is here with trade takes, including the market for Baltimore's assets and the confusing direction of the Red Sox.

O’Dowd also analyzes Colorado’s current front-office woes and how the altitude drastically affected player performance.

Try Huel with 15% OFF for New Customers today using code FOUL at https://huel.com/foul. Fuel your best performance with Huel today!

Hosts: Whit Merrifield, AJ Pierzynski, Scott Braun

Get up to 10 FREE meals and a free high protein item for life at HelloFresh.com/FT10FM. One item per box with active subscription. Free meals applied as a discount on the first box, new subscribers only, varies by plan.

Cubs pitcher Justin Steele sheds light on his elbow surgery and what rehabbing has been like for him. Steele also shares what he does when the Cubs are playing and his reaction to Pete Crow-Armstrong's dominance.

Other topics include pitch grips and card collecting.

Hosts: AJ Pierzynski, Trevor May, Scott Braun

Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL

Why don't the bad teams with trade assets do business now, instead of waiting for more assets to flood the market? FT Senior Insider Ken Rosenthal hits some pressing trade questions surrounding the Diamondbacks, Padres, Marlins, Pirates and Brewers.

Ken also covers Juan Soto playing to his potential again and the Rangers' nightmare offense. Is Globe Life Field to blame?

Hosts: Todd Frazier, Jason Kipnis, Scott Braun

Go to SpotandTango.com/foul and use code foul to get 50% off your first order.

When will Daulton Varsho be back making ridiculous catches for Toronto? The Gold Glover makes his FT debut and has strong thoughts on why the Blue Jays are playing better ball.

Varsho also enlightens us with stories about current and former teammates, including Max Scherzer, Vladdy Jr. and guest host Whit Merrifield.

How hard (or easy) was it to transition from catcher to the outfield?

Hosts: Whit Merrifield, AJ Pierzynski, Scott Braun

Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL.

Angels broadcaster and former MLB pitcher Mark Gubicza talks about a super improved bullpen and the durable reliability of their starters. Gubicza also gives health updates on Zach Neto and Ron Washington. Of course we cover the team shooting prospects up to MLB in a blink!

Hosts: Todd Frazier, Jason Kipnis, Scott Braun

Get up to 10 FREE meals and a free high protein item for life at HelloFresh.com/FT10FM. One item per box with active subscription. Free meals applied as a discount on the first box, new subscribers only, varies by plan.

We analyze first-half grades for the NL that were listed by CBS Sports. Look back a few pods for the AL version too.

Try Huel with 15% OFF for New Customers today using code FOUL at https://huel.com/foul. Fuel your best performance with Huel today!

(12:28) Braves starter Spencer Schwellenbach reveals his mentors and who he’s learned the most about pitching from. Spencer also explains pitching changes in baseball, quickly learning pitches, and how pitchers are being trained for going deeper into starts. Plus, who on the Braves is overlooked by the national media?

Hosts: Todd Frazier, Jason Kipnis, Scott Braun

Go to SpotandTango.com/foul and use code foul to get 50% off your first order.

Fun trivia question: What team doesn’t have their name as their website URL? (Top of Show)

(2:20) Blue Jays and Guardians had BEEF after HBPs. Any issues plunking star players?

(8:16) Even more BEEF last night with Willson Contreras and the Chicago Cubs.

Go to SpotandTango.com/foul and use code foul to get 50% off your first order.

(9:55) Life as a small market team: no Rays are finalists for the All-Star game.

(11:40) Wander Franco was convicted by a Dominican court. Chances are very low we see him in the Big Leagues again.

Try Huel with 15% OFF for New Customers today using code FOUL at https://huel.com/foul. Fuel your best performance with Huel today!

(16:55) Griffin Canning got injured last night. We cover a worrying Mets squad and a close NL East race.

(24:39) Cal Raleigh is IN for the Home Run Derby! Plus, Jason shares a fun HR derby story.

Get up to 10 FREE meals and a free high protein item for life at HelloFresh.com/FT10FM. One item per box with active subscription. Free meals applied as a discount on the first box, new subscribers only, varies by plan.

(27:24) MLB announced AL and NL All-Star game finalists. Who is going to start?

(33:10) Looking ahead: The hosts pick their most exciting weekend matchups.

Hosts: Todd Frazier, Jason Kipnis, Scott Braun

We ask Padres vet Jake Cronenworth about his nicknames and life being newly married into a baseball family. Crone Zone also drops his take on the Padres/Dodgers rivalry and the 2024 postseason regret. What is it like playing for manager Mike Shildt? Is the NL West the elite division in MLB?

Hosts: Whit Merrifield, AJ Pierzynski, Scott Braun

Get 20% off your first Slab Pack or card purchase by going to ArenaClub.com/FOUL and use code FOUL.