For The Girl

By: That Sounds Fun Network
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  • Summary

  • Are you looking for your new favorite podcast that's both entertaining and will challenge you in your walk with Jesus? Welcome to the For The Girl podcast, hosted by best friends Mac and Kenz. Together in college, they started a Bible study called Delight that is now on over 200 college campuses. These days, they're busy juggling being moms, wives, and creating Bible studies and resources specifically for girls in a similar season of life. Every Tuesday, they break down everything they wish someone had told them in their 20s. From faith and relationships to wild career transitions, Mac and Kenz are getting real about all of their missteps and the things God has taught them along the way.
    For The Girl
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Spirituality
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Episodes
  • Kenz in the Hotseat: Chronic Illness, Baby Names, Rhythms for Couples, and is She Moving?!

    Kenz in the Hotseat: Chronic Illness, Baby Names, Rhythms for Couples, and is She Moving?!
    Apr 22 2025
    This episode is packed with all the things we love—big laughs, deep convos, and a whole lot of real talk. Mac turns the mic on her bestie and co-host, Kenz, and nothing’s off-limits. They dive into marriage rhythms, product hacks, and Kenz' ongoing journey with chronic illness. From the cutest story about their quarterly marriage retreats to a raw update on how illness has impacted her faith, Kenz keeps it hilariously honest and super encouraging. And yes, baby Chip (or Baker?) makes an appearance in the convo too. Whether you’re a newlywed, navigating chronic health stuff, or just here for the friendship vibes—we know you’ll enjoy this one. Topics Discussed From First Trimester Feels to Loving Vero Navigating Big Life Decisions in Marriage Supporting Your Husband Like a Teammate Behind the Scenes of the "Cuddle Puddle" Life Kenz's Chronic Illness Journey + How She’s Coping Baby #2 Talk: Chip or Baker?! Planning for Two Kids (And Still Working!) Their Rhythms for Marriage: Retreats, Calendars, and Date Nights Hospitality, Mission, and Using Their Home for Kingdom Work The People Who’ve Shaped Kenz’s Faith Strengths, Weaknesses & Growing in Confidence Writing a Book (For Real This Time!) What Kenz Is Most Expecting in the Second Half of 2025 Thanks To Our Sponsors! Good Ranchers: By sourcing all of their meat from local, independent farms in the U.S., Good Ranchers is connecting people to quality products they can’t get anywhere else. Visit goodranchers.com and use code FTG at checkout to get free meat + $25 off your order. Cozy Earth: Elevate your style and space with their luxuriously simple designs crafted from only the best materials. Visit cozyearth.com and use code FTGFAM at checkout to get 40% off your purchase! 📸Instagram: For The Girl Mac Bridges Kenz Durham Subscribe! 🍏Apple 🎧Spotify 📹Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • Mac in the HotSeat: Botox, Next Baby, Finding a Church, & Confidence in Who God Made You To Be

    Mac in the HotSeat: Botox, Next Baby, Finding a Church, & Confidence in Who God Made You To Be
    Apr 15 2025
    This week, Kenz flips the script and puts Mac in the hotseat—and let’s just say, nothing’s off limits. From postpartum struggles to marriage highs (and hilarious fights), from church transitions to style ruts, Mac gets super real about where she’s at and what she’s learning. Whether you're navigating motherhood, marriage, or figuring out your own timeline in a world that loves to rush things, this convo is packed with honesty, encouragement, and a few LOL moments too (yes, we talk Botox and Chick-fil-A). You’ll leave feeling seen, supported, and reminded that confidence starts with knowing who God made you to be. Topics Discussed Mac in the Hotseat: Behind-the-Scenes Life Update Motherhood, Expectations & Finding Joy Chick-fil-A, Calling & Career Changes Confidence, Comparison & Going Against the Grain Finding a Church Home (When It’s Not So Easy) Postpartum Body Image, Style Ruts & Botox Talk 📸Instagram: For The Girl Mac Bridges Kenz Durham Subscribe! 🍏Apple 🎧Spotify 📹Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins
  • 5 Things You Can Do Today that Might Just Change Your Life

    5 Things You Can Do Today that Might Just Change Your Life
    Apr 8 2025
    Ready to shake up your routine and go deeper with Jesus? In this episode, we’re catching you up on life lately—fun gym habits, our fave quiet time hack, and what’s new with For the Girl and Delight. Oh, and Kenz is sharing all the baby prep updates, including some adorable name ideas! We also get real about boundaries—like limiting social media and using password protection to stay accountable. These small changes have seriously helped with clarity, creativity, and peace. Plus, we’re talking about those Holy Spirit nudges and what happens when you actually say “yes.” From health goals to soul care, we’re diving into what it looks like to live intentionally and build a life that’s full and free. Grab your coffee and come hang with us—we’re so glad you’re here! Topics Discussed Little Shifts That Lead to Big Change Why Boundaries = Freedom Saying Yes to Jesus Moments Walking With God in Every Season Prioritizing Health + Finding Your People Building Space for You + Your Community Follow us! 📸Instagram: For The Girl Mac Bridges Kenz Durham Subscribe! 🍏Apple 🎧Spotify 📹Youtube Thanks To Our Sponsors! Good Ranchers: By sourcing all of their meat from local, independent farms in the U.S., Good Ranchers is connecting people to quality products they can’t get anywhere else. Visit goodranchers.com and use code FTG at checkout to get free meat + $25 off your order. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 mins
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