Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon Podcast By cover art

Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon

Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon

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 Many people are finding it harder than ever to squeeze exercise into their day. It’s a pattern that echoes across cultures, including Filipinos juggling work, family, and personal responsibilities. - Marami sa mga tao ang hirap ipasok ang ehersisyo sa kanilang pang- araw araw na buhay lalo na ang mga Pilipino na binabalanse ang trabaho, pamilya at mga personal na responsibilidad.
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