FitFacts

By: Health Excel Academy
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  • Summary

  • Get the most factual facts right here from FitFacts! Carley is dedicated to hitting some of the most important topics surrounding health & fitness. Put on your favorite sneaks and take a stroll as you listen. You'll definitely want to be the fly on the wall for this! For more information, visit HealthExcelAcademy.com
    All Rights Reserved CB Fitness, Inc. 2022
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
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Episodes
  • Ep. 64: 6 Reasons You're Still Not Losing Weight Even Though You're Exercising More

    Ep. 64: 6 Reasons You're Still Not Losing Weight Even Though You're Exercising More
    Feb 21 2022
    Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
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    14 mins
  • Ep. 63: What the Heck Does MINDSET Have to Do With Weight Loss?

    Ep. 63: What the Heck Does MINDSET Have to Do With Weight Loss?
    Feb 14 2022
    Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
    Show more Show less
    15 mins
  • Ep. 62: The BEST Way To Meal Prep That Isn’t BORING

    Ep. 62: The BEST Way To Meal Prep That Isn’t BORING
    Feb 7 2022
    Become a part of our FREE Facebook Community Group: Weight Loss & Food Freedom for Busy Women » https://www.facebook.com/groups/2609349602475879 Or, check us out on Instagram @coachcarleyb
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    21 mins
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