Episodes

  • FBU 514: When Is It Okay to Change Your Niche?
    Jul 7 2025

    Choosing a niche is a crucial part of running an online business, but are you locked into your niche forever once you choose one? As a human being, change is inevitable, which means as you run your personal brand, your interests and ideas will naturally begin to evolve. Even JillFit wasn’t always a fitness business brand—it started as a fat loss company. You will change over time, and that means your business and your niche might, too. As long as you include your audience in your personal journey and build a solid foundation of trust, you can always change your niche.

    Get on the waitlist for FBA:

    https://jillfitfree.com/fba-waitlist/

    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

    Connect with me!

    Instagram: @jillfit | @fitbizu

    Facebook: @jillfit

    Website: jillfit.com

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    32 mins
  • FBU 512: How to Create + Launch a Beta Group Coaching Program
    Jun 30 2025

    In this episode, Jill breaks down exactly how to create and launch a beta group coaching program—ideal for first-time course creators who want to test their signature method, get real client results, and generate social proof before doing a full launch. She explains why beta testing should only be used for brand-new offers, how to structure the program, and how to attract the right clients using clear, specific niche language. It’s the best way to keep things low-tech and low-pressure while still delivering a high-value experience.

    Get the Six Figure Fitness Program:

    https://www.jillfitprograms.com/six-figure-fitness

    Get on the waitlist for FBA:

    https://jillfitfree.com/fba-waitlist/

    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

    Connect with me!

    Instagram: @jillfit | @fitbizu

    Facebook: @jillfit

    Website: jillfit.com

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    27 mins
  • FBU 511: Make Your Freebie Compelling Enough for People to Actually Want It
    Jun 25 2025

    Growing your online coaching business requires an email list, and in order to grow your email list, you’ll need a compelling lead magnet—aka, a freebie. But giving something away for free isn’t always enough to interest someone. Your lead magnet needs to have a ton of value and helps your potential client start to solve a problem they already know they have. Today, Jill shares the types of lead magnets that do best, and teaches you how to message your offer in a way that ensures your leads understand the value of what they’re opting in to.

    Get on the waitlist for FBA:

    https://jillfitfree.com/fba-waitlist/

    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

    Connect with me!

    Instagram: @jillfit | @fitbizu

    Facebook: @jillfit

    Website: jillfit.com

    lead magnets, email marketing, online coaching, freebies, high utility, messaging, evergreen content, audience engagement, digital marketing, business growth

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    23 mins
  • FBU 510: What It Takes to Scale Your Business in 2025
    Jun 23 2025

    If you want to scale your business, the answer isn’t about doing more. When you want to make more money and impact more lives, you have to start doing things better. In this episode, Jill shares the kinds of questions you need to be asking yourself if scaling your business is your goal. She emphasizes the importance of leveraging team capacity, evaluating business focus, and understanding customer lifetime value.

    Get on the waitlist for FBA:

    https://jillfitfree.com/fba-waitlist/

    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

    Connect with me!

    Instagram: @jillfit | @fitbizu

    Facebook: @jillfit

    Website: jillfit.com

    scaling, online business, team dynamics, revenue growth, business model, customer lifetime value, AI in business, entrepreneurship, business coaching, leadership

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    30 mins
  • FBU 509: How To Know “What To Do” In Your Business
    Jun 18 2025

    There are a million little tasks you could be doing in your business, and the only way to get clarity is just by doing them. Running a business requires a growth focused mindset, and the ability to manage your expectations, get clinical about results, and to iterate over and over again. You’ll have the greatest success if you can see your business actions as experiments, and remain open to the outcomes. There’s always something more to learn and something more to try.

    Get on the waitlist for FBA:

    https://jillfitfree.com/fba-waitlist/

    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

    Connect with me!

    Instagram: @jillfit | @fitbizu

    Facebook: @jillfit

    Website: jillfit.com

    business mindset, predictability, action, offers, launches, feedback, sales mechanisms, skills, expectations, experimentation
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    34 mins
  • FBU 508: Building a Sustainable Online Brand vs. a “Junk Food” Business
    Jun 16 2025

    We all know that a steady diet of junk food will leave us feeling uneasy and sick, and it’s no different in business. Today, Jill shares the concept of a 'junk food business,' contrasting it with the idea of building a sustainable brand. She emphasizes the importance of authenticity, integrity, and long-term relationships in business, and warns against quick sales tactics that may compromise values—they’ll never get you where you want to go. Hopefully this conversation will serve as a reminder to you to prioritize sustainable practices over fast cash, and reflect on their own business strategies and investments.

    Get on the waitlist for FBA:

    https://jillfitfree.com/fba-waitlist/

    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

    Connect with me!

    Instagram: @jillfit | @fitbizu

    Facebook: @jillfit

    Website: jillfit.com

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    26 mins
  • FBU 507: How to Effectively Follow-Up After Sales Calls
    Jun 11 2025

    In this episode, Jill discusses the nuances of following up with potential clients after sales calls. When you have a sales call that goes nowhere, it isn’t always an issue of the wrong price—rather, your potential client doesn’t yet see the value of what you bring to the table. No one is great at sales calls right off the bat. It may take a few reps and a few new follow-up strategies, but with time and practice, you can start closing sales calls like a pro.

    Get on the waitlist for FBA:

    https://jillfitfree.com/fba-waitlist/

    Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

    Connect with me!

    Instagram: @jillfit | @fitbizu

    Facebook: @jillfit

    Website: jillfit.com

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    24 mins