Finding Your Bliss

By: Zoomer Podcast Network
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  • Summary

  • Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the “Finding Your Bliss” online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach.com FindingYourBliss.com @theblissminute on Instagram @Judy Siblin-Librach and @theBlissMinute on Facebook
    ZoomerMedia Limited
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Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • Paula Wolfson

    Paula Wolfson
    Apr 26 2025
    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Paula Wolfson! Paula Wolfson is a Dora Mavor Moore Award winning musical theatre artist with over 40 years worth of appearances in mega musical tours and small shows in towns you’ve likely never heard of, covering much of the North American continent. After receiving her Artist Educator certificate from the Royal Conservatory, Paula embarked on a new musical trail, finding great pleasure in facilitating singing and personal expression with the vulnerable (people diagnosed with Parkinsonʼs Disease; the mentally ill; Alzheimerʼs/dementia). She now focuses on Conducting “Singing With Parkinson’s,” a Registered Charity which she founded. Paula also led the Chazzanut for Congregation Shir Libeynu at the MN JCC for 8 years. Follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss. Listen live every Saturday at 1pm on Zoomer Radio
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    53 mins
  • Elizabeth Manley

    Elizabeth Manley
    Apr 19 2025
    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Canada’s sweetheart, Elizabeth Manley. Elizabeth Ann Manley, born on August 7, 1965, in Belleville, Ontario, is a Canadian figure skating icon whose career has left an indelible mark on the sport and inspired generations of athletes. She was raised in Trenton and later Ottawa, Manley was the only daughter in a family of four children. Her early life was shaped by her father's military career, which led to occasional moves, and her parents' divorce in the 1970s left her primarily in the care of her mother, Joan. Manley's journey in figure skating began at a young age, with her mother investing significant time and resources into her daughter's burgeoning talent. Her first major international success came in 1982 when she won the bronze medal at the World Junior Championships in Oberstdorf, Germany. That same year, she made her senior World Championships debut, finishing 13th in Copenhagen, Denmark. The 1982-83 season marked a challenging period for Manley. In pursuit of more intensive training, she relocated to Lake Placid, New York. However, this move led to depression and homesickness, resulting in physical manifestations such as hair loss and weight gain. Despite briefly stepping away from the sport, Manley's resilience shone through as she resumed her career under the guidance of coaches Peter and Sonya Dunfield at the Gloucester Skating Club in Orleans, Ontario. Manley's perseverance paid off in the following years. She competed at the 1984 Winter Olympics, placing 13th, and steadily improved her standings at the World Championships between 1984 and 1987. Her breakthrough came at the 1988 Winter Olympics in Calgary, where she was initially considered an underdog. Despite battling illness, Manley delivered a stunning performance in the long program, securing the silver medal and catapulting herself to national celebrity status in Canada. Following her Olympic triumph, Manley turned professional, embarking on a successful career in ice shows and television specials. She particularly enjoyed her role as Cinderella in Dorothy Hamill's Ice Capades, describing it as her favourite time as a professional skater. In recent years, Manley has transitioned into coaching, working at the Elizabeth Manley rink in Ottawa. She has also become a powerful advocate for mental health awareness, drawing from her own experiences with depression. Manley has been open about her struggles, using her platform to help others facing similar challenges. Manley's impressive list of accomplishments includes being a three-time Canadian Figure Skating Champion, a two-time U.S. Open Figure Skating Champion, and the 1988 World Figure Skating Silver Medalist. She is credited as the first Canadian female to successfully land a triple-double combination jump in competition. In recognition of her contributions to sport and society, Manley was made a Member of the Order of Canada in 1988. Her legacy was further cemented with her induction into Canada's Sports Hall of Fame in 2014. Manley's personal life has been marked by both triumphs and challenges. The loss of her mother to ovarian cancer in July 2008 inspired her to become a spokesperson for Ovarian Cancer Canada's Winners Walk of Hope. In 2019, Manley married television producer David N. Rosen. She continues to be a spokesperson for various organizations, including the Alzheimer's Society of Ottawa and Canada. Today, Elizabeth Manley continues to be an influential figure in the world of figure skating and beyond. Her journey from Olympic medalist to mental health advocate exemplifies the power of resilience and the importance of using one's platform for positive change. As she approaches her 60th birthday, Manley's legacy as both an athlete and a compassionate advocate continues to inspire and impact lives across Canada and beyond. In 2025, Manley remains active in the figure skating communi ...
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    57 mins
  • Nicole Bellmore and Amy de Nobriga

    Nicole Bellmore and Amy de Nobriga
    Apr 12 2025
    On this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by singer/songwriter, Nicole Bellmore! Nicole Bellmore is a singer/songwriter based in Toronto, Canada with an insatiable passion for music. Nicole began playing piano at the age of 8 and taking vocal lessons at 14. She performed in theatre for 6 years. Since 2018, Nicole has been writing music, developing her sound and embarking on her journey as a singer/songwriter. Nicole released her first single in 2020 and has been releasing singles ever since. She describes her music as an invigorating and stimulating dreamy pop sound with prominent r&b-style beats and hints of house/electronic influences. Nicole produces emotions in her melodies that transport you into a better headspace, invoke mindfulness and inspire you to embrace your truth. Nicole's latest project is about reflection, growth and reaching new heights. 'Altitude' the album is out now! Click on the links below to listen to her songs from this interview: - “Ever Since October” by Nicole Bellmore https://www.youtube.com/watch?v=k5j-9jTnZY8 - “Altitude” by Nicole Bellmore https://www.youtube.com/watch?v=_78lO_xeR-s - Nicole Bellmore’s Spotify https://open.spotify.com/artist/78S4O8tvjsfr8LJqAGYfkd Also on the program, we have a social worker and therapist Amy de Nobriga. Amy is the founder of The Walking Therapist and is a highly experienced social worker with over 20 years in the field. She holds a Master's in Social Work, a Bachelor's in Social Work, and a BA in Psychology. Amy has extensive experience working with individuals of all ages and backgrounds, including children, teenagers, adults, seniors, couples, families, and groups. Her specialties include supporting clients with life transitions, mood disorders, emotional struggles, trauma, substance use, grief, parenting, relationship challenges, and more. Amy has worked with individuals facing a range of issues, including depression, anxiety, ADHD, stress, self-esteem challenges, and relationship struggles. In her therapeutic practice, Amy employs a variety of evidence-based modalities tailored to meet the unique needs of her clients. These include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness Practice, Solution-Focused Therapy, Narrative Therapy, and Trauma-Informed Therapy. Her approach is client-centered, empathetic, and grounded in creating a safe, supportive environment for personal growth and healing. Follow us @theblissminute on Instagram, TikTok and Facebook. Or you can visit our online magazine at findingyourbliss.com and take one step closer to finding your bliss. Listen live every Saturday at 1pm on Zoomer Radio
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    50 mins
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