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Find Food Freedom

Find Food Freedom

By: Find Food Freedom Bleav
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About this listen

 The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together! Hygiene & Healthy Living
Episodes
  • Someone Asked Me if I am Pregnant (I am not)

    Someone Asked Me if I am Pregnant (I am not)
    Jul 9 2025

    In today’s episode Sam shares a personal story about how a complete stranger came up to her at a bar and asked her “are you pregnant?!” Sam compares this experience to when the same thing happened to her back in October. Sam discusses the nuance involved in how this affects those who reside in smaller bodies versus larger bodies.

    Podcast Episodes Referenced in Today’s Episode:

    My Family Member Asked Me if I was Pregnant: https://podcasts.apple.com/gb/podcast/my-family-member-asked-me-if-i-am-pregnant/id1561021438?i=1000676750198

    Complimenting Weight Loss is Not a Compliment: https://podcasts.apple.com/gb/podcast/complimenting-weight-loss-is-not-a-compliment/id1561021438?i=1000666071007

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
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    29 mins
  • What I Eat in a Day

    What I Eat in a Day
    Jun 25 2025

    Today Sam does a deep dive into the why behind her new What I Eat in a Day series on IG. Some people find these videos controversial so Sam is here to offer a different perspective. Sam refers to this video in the episode: https://www.instagram.com/p/DKzoHzMuX17/

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
    Show more Show less
    25 mins
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