Episode 7: Stick to the Plan - Real Rhythms for Wild Souls
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Episode 7: Stick to the Plan - Real Rhythms for Wild Souls
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About this listen
Aging boldly doesn’t mean winging it—it means making a plan that honors who you are now. In this uplifting and irreverent episode, Erica and Rusty explore how soulful planning can transform your days, even when the weather turns biblical (true story). From soggy beach tents to surprise jungle reroutes, you’ll hear how real-life detours shape better rhythms—and why your comeback matters more than your streak. Whether you’re rebuilding from a crash or learning to celebrate tiny wins, this episode is your permission slip to plan bravely, pivot gently, and dance in the storm.
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