Episode 47 - Power, Speed, Strength, Muscle. What is the Intent?
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Episode 47 - Power, Speed, Strength, Muscle. What is the Intent?
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About this listen
In this Episode Mark and Charlie sit down to talk about exercises selection when trying to improve your performance. The original conversation was aimed at how building muscle can improve your performance but like always the conversation headed towards speed, power and coaching.
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If you are looking for help with your training or nutrition, please head to www.origin-series.com/ or www.hackthebodyhackthemind.com
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