
Episode 41: Perimenopause & Waking Up with Dr. Jessica Shepherd
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About this listen
In this powerful episode of Wake Her Up, Marcella Hill and Sharon Johnson sit down with the brilliant and compassionate Dr. Jessica Shepherd—OBGYN, women’s health expert, and fierce advocate for empowering women through every stage of life.
We dive deep into the truth about perimenopause and menopause—what’s really happening in our bodies, why so many women feel ignored or dismissed by the medical system, and how to finally get the support and answers we deserve.
Dr. Shepherd breaks down the science in a way that makes sense, shares how we can advocate for ourselves in doctor’s offices, and reminds us that we’re not crazy—we’re hormonal, and that matters. This episode is packed with validation, real talk, and tangible tools to help you feel informed, seen, and powerful in your midlife journey.
💥 Topics We Cover:
The signs and symptoms of perimenopause (that no one tells you about)
How to talk to your doctor and get real answers
Why hormone therapy is misunderstood—and how it can actually help
The emotional and mental shifts that come with this phase of life
What it means to truly wake her up during the most transformative time in a woman’s life
You don’t have to suffer in silence or feel invisible. You’re not alone—and you’re not done yet.
🔗 Learn more about Dr. Jessica Shepherd: www.jessicashepherdmd.com
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📖 Grab Marcella’s book Wake Her Up — available now on Amazon, Audible, and Kindle!
#WakeHerUp #MenopauseSupport #PerimenopauseAwareness #JessicaShepherdMD #WomensHealth #HormoneHealth #MidlifeWomen #MarcellaHill #PodcastForWomen