Episode 4- How to break through Enmeshment
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Episode 4- How to break through Enmeshment
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About this listen
In this episode I talk about revelations I've had this week... specifically about the role of "enmeshment" in issues of estrangement. In summary, enmeshment is the heart of EVERYTHING relationship problems and I believe MOST people are enmeshed. I explain what it is, what it looks like, how I believe it came to be, and examples of it/what to do about it. It is not the end for you!!!
Find me on TikTok, Instragram, and YouTube @CodependencyKate
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