Episode 29: Helping Myself Out: A Conversation with Nick Bognar, MFT. Part 1
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Episode 29: Helping Myself Out: A Conversation with Nick Bognar, MFT. Part 1
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About this listen
Therapy as an option to improving mental health is the subject of our conversation as marriage and family therapist, Nick Bognar, joins Brian and Martin. Nick’s practice puts a focus on men so the guys ask all the important questions about what it’s like to treat a man who decides to enter therapy for things like depression, anxiety and suicidal ideation. Nick also discusses the specific approaches he uses as a male therapist to treat men and also gives us some tips on how to improve our mental health.
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