• Episode #26: If you care for others, care for self is not optional

  • Mar 12 2025
  • Length: 1 hr
  • Podcast

Episode #26: If you care for others, care for self is not optional

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  • Summary

  • Dr. Jessi Gold—psychiatrist, educator, media presence,
    and author—describes healthcare workers and others
    who delay or altogether avoid obtaining help for their own
    mental health needs, which increases their risks for
    burnout and worse. She encourages individuals in need
    to get help promptly, encourages healthcare institutions to
    set realistic expectations for employees, and has
    chronicled her own journey of growth in the October 2024
    book How Do You Feel? One Doctor’s Search for
    Humanity in Medicine. Geoff said reading it was “a
    human experience worth having."
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