Parasite detoxes are trending—but are they really the answer? In this solo episode, I break down the signs and symptoms of parasite infections, why testing is crucial, and the common mistakes people make when tackling parasites.

You'll learn:
✅ Key symptoms of parasites (fatigue, IBS, poor sleep & more)
✅ Why diet alone isn’t enough to eliminate them
✅ The best way to test & treat parasites holistically

Plus, I share my personal (and slightly gross!) experience with DIY parasite cleanses. Tune in to get the real facts! 🎧

Can your perfect diet starve off a parasite!? This week we unpack parasites, diets, detoxes and why a good, comprehensive protocol is actually the only way to get rid of them! If you have every wondered if you have a parasite, and want to know how to test and treat it, then this is your day!

P.S Whenever you’re ready, here are 3 ways I can help you overcome constipation, bloating & fatigue.

1. Get the “IBS” crash course

In how to heal your gut with nutrition. I’ll show you how to have regular bowel movements, stop bloating and have more food choices here.

1. Join our Gut Health Solutions Facebook Group for gut health recipes, tips & tricks here.

1. Book a Gut Health Planning Session

And if you ever want to get some 1:1 help, we can jump on Zoom for a quick call, and brainstorm how to overcome your bloating & heal your gut. Book here.

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