Episode 106: Gut Talk: Expert Answers to Your Microbiome Questions
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Episode 106: Gut Talk: Expert Answers to Your Microbiome Questions
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Narrated by:
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About this listen
As a Functionally and conventionally trained registered nurse, I get questions all the time about the microbiome- both from clients, lay people and family members.
This episode is a breakdown of the microbiome, what it is, why it's important to address it for all of our health concerns and so much more!
In this episode, I answer:
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What is the microbiome, and why is it important for overall health?
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Can you explain how the microbiome influences our mental and behavioral health?
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What specific aspects of mental health or behavioral issues can be impacted by microbiome imbalances?
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How does the gut-brain axis work, and what role does the microbiome play in this connection?
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What are some common signs or symptoms that might indicate a microbiome imbalances