• Ep.2 - The biggest ADHD fitness struggle I see (and how to solve it)

  • Feb 19 2025
  • Length: 11 mins
  • Podcast

Ep.2 - The biggest ADHD fitness struggle I see (and how to solve it)

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  • Summary

  • In this episode:

    • The biggest struggle I see people with ADHD making when they approach their fitness goals
    • How to minimise the overwhelm experienced by it

    @maxsmithfitness

    https://www.maxsmithfitness.co.uk
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