• Ep. 7 "Crushing It & Leaner & Meaner Health Tips w/ Byron Paderes"

  • Jun 10 2021
  • Length: 1 hr and 4 mins
  • Podcast

Ep. 7 "Crushing It & Leaner & Meaner Health Tips w/ Byron Paderes"

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  • Summary

  • John and Byron talk about branding and “Crushing It” even when you have a full-time job, why defining what success means to you is important &, Byron shares his leaner & meaner workout formula and a diet trick that can help ANYONE lose weight.
     

    Segment 1 (00:00:45) - Branding & Crushing It

    Segment 2 (32:59:00) - Leaner & Meaner Tips

     

    Books Recommended:

    Crush It by Gary Vaynerchuk 

    Crushing It by Gary Vaynerchuk

    Sponsored Links:

    5 Minute Millionaire Mentorship with Tai Lopez

    John Garrett’s links

    Twitter - @johngarrettband
    Instagram - @_john_garrett
    Facebook - @johngarrettofficial
    TikTok - @johngarrettofficial

    Bryon Paderes' links

    website - leanerandmeaner.com
    Instagram - @byronparedesft
    Leaner & Meaner Instagram - @leanerandmeaner
    TikTok - @leanerandmeaner

    John's recording equipment:

    Blue Yeti USB Microphone

    Propellerhead's Reason Studios AB Multitrack Recording Software
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