Ep. 5: Welcome to the Embodied Revolution
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Ep. 5: Welcome to the Embodied Revolution
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About this listen
In this episode, Dr. Liz shares about her journey with body dysmorphia and pushing her body to the limits for external approval. The psychology of this behavior closely mimics the way society dominates and controls bodies of people for their benefit. The embodied revolution happens when we stop allowing fear-based programming to run our lives and boldly step into slow, quiet power - through movement .
For more information, visit drelizabethlove.com
To learn more about Body Church, visit www.bodychurch.com
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