Ep. 4 - The Power of Meditation
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Ep. 4 - The Power of Meditation
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About this listen
This week's episode features Lisa Gniady, kundalini yoga instructor, intuitive life coach, retreat facilitator, and sound healer. We discuss various types of meditation and the benefits of embracing a meditative practice.
Lisa can be found online at:
Website: www.lisagniady.com
Instagram: @lisagniady
Facebook Page: Lisa Gniady
More information about Spotted Dog Acres can be found online at:
Spotted Dog Acres Website
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