Ep 39: "Health Myths and Realities" Podcast By  cover art

Ep 39: "Health Myths and Realities"

Ep 39: "Health Myths and Realities"

Listen for free

View show details

About this listen

This conversation delves into the significance of protein intake in nutrition, emphasizing the importance of meeting protein goals for optimal health and fitness. The speakers discuss various aspects of protein consumption, including recommended amounts and sources, while also addressing common misconceptions.

No reviews yet