Ep 3: Healing my Inner Child
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Ep 3: Healing my Inner Child
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About this listen
In this personal episode, I open up about my journey of healing after the profound losses of both my parents — losing my dad at just 15 and my mum at 29. I talk about what it means to reconnect with my inner child, the emotional aftermath of early grief, and the long, often messy road to healing.
Through reflection, a bit of fear, and honesty, I explore how grief shaped my identity, how I learned to hold space for my younger self, and what tools have helped me find peace in the aftermath of loss. Whether you’ve experienced grief or are supporting someone who has, this episode is a reminder that healing isn’t linear — but it is possible. Sometimes you just need to show some love to that younger version of yourself who is lost and afraid.
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