#Ep 21 | Training Camp & Ironman Cairns preview
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#Ep 21 | Training Camp & Ironman Cairns preview
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About this listen
In this episode of Beyond the Finish Line, hosts Matt and Georgia discuss their personal training updates, insights from a recent marathon training camp, and the importance of coaching and feedback in improving running form. They delve into race preparation strategies, including nutrition and pacing, and explore the concept of double run days in training plans. The conversation emphasizes the significance of making smart decisions in training and the long-term approach to achieving endurance goals.
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