Ever looked at your baby mid-meltdown and thought, “If only you could tell me what you need?” You’re not alone.

In this week’s episode of The Science of Motherhood, Dr Renee White speaks with Megan Mahon, an early childhood intervention teacher, Auslan interpreter and founder of Baby Sign. More importantly, she’s a mum of two who knows what it’s like to want more connection, more calm and fewer communication breakdowns with your little one.

Together, they chat about how baby sign language can ease frustration, support speech and give you a simple, gentle way to bond with your bub even before the words come.

This isn’t about perfection or doing all the things. It’s about giving mums practical tools that actually help in those real-life moments – the ones with crumbs on the floor and a toddler on your hip.

You’ll hear about:

• What baby sign language actually is, and why it’s easier than you think
• When and how to start using signs with your baby or toddler
• Why signing doesn’t delay speech (in fact, it can support it)
• The signs Megan recommends starting with no overwhelm, just simple wins
• How signing can bring more calm and confidence to your day

Resources and Links

📲 Want to chat more about this? Connect with Renee on Instagram: @fillyourcup_

🌐 Want to learn more about Dr Renee White and explore Fill Your Cup Doula services

🌐 Want to grab our free Quickie Postpartum Planning Guide

🍪If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further!

💬 Want to learn more about Megan’s work? Visit www.babysign.com.au

Follow Megan on Instagram: @babysignau

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Because every mum deserves to feel heard even before her baby can say a word. 💛

Disclaimer: The information on this podcast presented by the Fill Your Cup is not a substitute for independent professional advice.

Nothing contained in this podcast is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.