Ep 1: Making Friends With Stress Podcast By Mary-Ann Ochota, Charlie George cover art

Ep 1: Making Friends With Stress

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Ep 1: Making Friends With Stress

By: Mary-Ann Ochota, Charlie George
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About this listen

Can stress be useful? And how can you keep it under control? 

Dr Ayan Panja offers practical tips on how to master your brain’s ‘fight or flight’ response.

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